There’s a trending eating style that makes more sense than any “diet” I've ever heard of especially for those of us over 50. It’s called “eating clean.” The concept isn't exactly “new.” Before humans learned how to process food, most of our food was clean, with the exception of a worm or two. If you get into the habit of eating clean, you can enjoy the … [Read more...]
TV Chef Guy Fieri on Creating a Food Revolution
I attended a TV Academy event, hosted by The Food Network. The guest speakers were Guy Fieri, of Diners, Drive-Ins, and Dives, (Hulu) and Bob Tuschman, the CEO of The Food Network. I’ve seen Diners, Drive-Ins, and Dives several times and always thought Guy was cool, but after seeing him in person I’m in love! He is such an authentic, caring individual. You may … [Read more...]
Octogenarian Max Izenberg on Catching Health Instead of Disease
My friend Max Izenberg, author of Who Took My Chocolate Cake writes: "I came across an interesting comment the other day – “let’s catch health instead of disease” – and that really triggered my thinking about health and wellness, especially as we get older." But how do we catch that elusive condition known as “health”? There is so much material written about it on a … [Read more...]
The Best Cleanse on the Planet for Aging Boomers
I bet you're thinking I'm going to tell you about some miracle super fruit, highly touted weight loss system, or fat-burning supplement right? Well, I'm not. I'm going to tell you about the best cleanse on the planet. It's the healthiest, least expensive, most mundane, and underrated nutritional product out there. That's right! It's water! Why … [Read more...]
2 Important Reasons to Rethink Juicing
I was watching TV and a segment came on ABC News that suggested that people rethink juicing. It caught my attention. Juicing has been promoted to those who are health conscious as a miracle way to quickly lose weight or as an anti-aging formula rich in antioxidants. But here are reasons why you may want to rethink juicing. 1. You lose … [Read more...]
