Don’t get me wrong. I love leggings and have worn them for years. The same goes for sweatpants and pants with an elastic waist. Who wouldn’t? They are super comfortable. But they have caused undue damage that is partially. . . okay. . . ALL my fault. My problem? They make me eat too much! That’s right! I pack on pounds without even knowing it when I wear … [Read more...]
Six Ways to Live Longer and Happier: DECIDE
Did you know that there are over half a million people over the age of 100 in the world? And, that number is expected to be eight times that by 2050. While no one can know for sure if they will become a centenarian, it’s becoming more and more likely. I recommend that people set a clear intention to live a long, happy life, even up to 120 years. Scientists once said that our … [Read more...]
Does Noom Work for Weight Loss When You’re Over 50? – Review
You’ve probably seen the Noom weight loss program being advertised but wondered how it works. I did too so I was excited when Noom offered me a six-month membership to try out their program. After 2 months straight of going to film screenings and receptions for the Emmys, I overindulged and put on way too much weight. My goal was to lose 50 lbs. When I went to the Noom … [Read more...]
The Classic Bikini Divas: Never Too Old Never Too Late – Interview
Meet Saba (p. Sayba) and Babs, the Classic Bikini Divas and hosts of the hilarious show “Never Too Old, Never Too Late" on TubiTV. Saba is 78 and Babs is 66 and they both can rock bikinis like no one’s business. Watch our hilarious interview below: They’ve been members of the film industry for decades as actors, stand-up comediennes, writers, and producers. When they … [Read more...]
Why Gardening as You Age Keeps You Fit and Healthy
I’ve always enjoyed gardening but when I was living in an apartment and later renting a room I didn’t have the opportunity to have one for a while. Now I’m living in a home with a large yard and have free reign to create my own garden space. Gardening helps you live longer In small Italian villages, people in their 90s are still out picking olives. They’ve never seen … [Read more...]
