When you’re on vacation, the last thing you probably want to think about is hitting the gym. But keeping up your exercise routine doesn’t have to be a hassle, especially if you are living with a disability or medical condition. There are simple ways to get a good workout in without leaving your hotel room and without the use of equipment. Split Second Foundation, a … [Read more...]
Live Longer by Taking Up the Hobby of Gardening
In many areas of the world, people in their 90s, especially in rural areas pick olives or work in their gardens. They’ve never seen the inside of a gym and do not need to do workouts on YouTube. They get up early to plant seeds, weed, hoe and do other outdoor chores. Walking in their village and climbing up steps is their main exercise. They live long healthy lives without the … [Read more...]
The Best Medical Wearables for People Over 50 in 2024
AARP The Magazine did an article on medical wearables which is a perfect gift for anyone you know over 50. There’s so much new technology being developed to monitor senior health and possibly save lives that they are worth considering. I've gathered a list of some that I consider to be the best. Monitor your heart, circulation & blood pressure SonoHealth makes … [Read more...]
What Are Women Over 60 Are Reading on Blogs in 2024?
As a new year begins, I've been analyzing my posts to see what my audience of active women over 60 are reading and what topics they are most interested in. Unlike many marketing managers who believe that older women are only interested in adult diapers or diuretics; the results are quite different. What women are reading on BabyBoomster.com My top 10 blog pages in the … [Read more...]
Bounce Your Way to Fun and Fitness with Jumpsport Trampolines
I interviewed Steve Carver, the business and product developer for Jumpsport, a company that sells trampolines for fitness. We discussed why older women, or anyone in the over-50 demographic will benefit from using a trampoline as a fitness tool. Watch our interview on YouTube Steve is 60 years young and says that he doesn’t believe that biological age determines … [Read more...]