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Active Women Over 50

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5 Signs Your World Is Quietly Getting Smaller After 50

by Aaron Y.K. Liu Leave a Comment

Your World is Getting Smaller by Aaron T.K. Liu

A smaller life is not necessarily a worse life. Many people reach a stage when they genuinely want fewer obligations, less rushing, and more time for the people and activities that matter most. The problem begins when the change happens so gradually that you do not notice your world has become smaller until it no longer feels like the world you want. After 50, ordinary life … [Read more...]

How to Stop Waiting and Start Saying What You Feel

by Walter Green Leave a Comment

Start Saying What You Really Feel with Gratitude

For most of my career, I was focused on the next goal, the next deal, the next milestone. I was good at achieving things. What I wasn't as good at was pausing long enough to tell the people who helped me get there what they actually meant to me. I assumed they knew. I told myself I'd say it eventually. And then one day I realized how close I'd come to never saying it at … [Read more...]

The Beauty Of Aging: How To Foster A Positive Body Image As You Age

by Jennifer Dawson Leave a Comment

Woman standing on rocks looking at the ocean.

We live in a society that equates beauty with youthfulness, and it's why many women start to feel invisible or experience body dissatisfaction once they see the signs of aging. To feel confident and have a sense of self-worth, most women will explore various options to rejuvenate their appearance. In fact, a study has found that 43.7 percent of ladies over the age of 60 … [Read more...]

My Late ADHD Diagnosis and the Journey to Self-Acceptance

by H. H. Rune 2 Comments

Find Me Extraordinary Life Seeker

Growing up as a young undiagnosed ADHD girl in the seventies, I sat quietly taking in the world around me. I felt out of place while watching the other children thrive and succeed in their friendships and in school. I made do for the most part and entered adulthood with a passion for telling stories.  My lifelong habit of people-watching became one of my greatest … [Read more...]

How I Learned to Live With Less After Making Big Mistakes in Life

by Rebecca Forstadt-Olkowski 4 Comments

How to live with less after making big mistakes in life.

I am the first to admit that I made huge mistakes in the 70 years I’ve been on this planet. Most of them were financial. We all make bad choices and must live with them. I learned how to live with less and it’s been freeing. Watch my video describing my big mistakes and how I overcame them. My backstory I was a theater nut in high school and college and dreamed of … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Why I’m Training to Become a Centenarian
  • Stylish Fall Clothing For Women Over 50 for 2026
  • Questions to Ask Yourself Before You Retire
  • 5 Signs Your World Is Quietly Getting Smaller After 50
  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t

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