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Baby Boomster

Active Women Over 50

Solo Travel at 75 and the Courage to Stay Curious

by Kurt Friedrich Gassner Leave a Comment

Selected passages from To the End of the World: 60 Days Alone Through South America

Selected passages from To the End of the World60 days alone through South America At seventy-five, I traveled alone through South America. Some people saw it as a crisis. For me, it was the opposite: proof that I was still hungry for life. From the glaciers of Patagonia to the Galapagos Islands, I encountered vast landscapes, unexpected kindness, exhaustion, uncertainty … [Read more...]

Do You Know What’s Real and What’s Not? | Recognize AI Fraud

by Rebecca Forstadt-Olkowski 2 Comments

AI Powered fraud

AI (Artificial Intelligence) is emerging with lightning speed. But you need to know what to look out for. This is particularly true for those of us over 50. It's easy to be tricked, leading to damaging consequences. Platforms like ChatGPT or Claude can be useful sources of information. If you approach them cautiously, they can help increase productivity, facilitate better … [Read more...]

The First Month of the Empty Nest Is Not a Gift

by Helen Monroe Leave a Comment

Children leaving home and parent feeling like they have an empty nest.

Nobody warns you about Tuesdays. For years, a suburban house runs on a very specific strain of background racket that you only notice once it dies. Hallway doors slamming shut. Muddy running shoes dropped right by the entry table. Someone upstairs yelling about a missing blue hoodie. The dishwasher running twice before 7:00 PM. Then a random Tuesday afternoon rolls around, and … [Read more...]

Why I’m Training to Become a Centenarian

by Sharon Mercedes Leave a Comment

Training to become a centenarian means living your best life in a healthy way.

There’s an old saying I’ve never particularly liked: “When my time’s up, my time’s up.” Really? I’m not convinced. Of course, there are things we cannot control. I could walk out of my front door tomorrow and get hit by the proverbial bus. Life comes with no guarantees. But assuming I successfully avoid the bus, I don’t believe we are simply passive passengers … [Read more...]

Stylish Fall Clothing For Women Over 50 for 2026

by Rebecca Forstadt-Olkowski 2 Comments

Fall clothing for women over 50

Fall fashion depends on where you live. Here in Los Angeles, we barely know the difference between seasons. Still, you always want to be prepared for autumn weather and find flattering fashion pieces. As women over 50, it's easy to look like Pillsbury Dough Girls in overly bulky and shapeless clothing. Find my FALL CLOTHING SUGGESTIONS for women over 50 on my Amazon … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Solo Travel at 75 and the Courage to Stay Curious
  • Do You Know What’s Real and What’s Not? | Recognize AI Fraud
  • The First Month of the Empty Nest Is Not a Gift
  • Why I’m Training to Become a Centenarian
  • Stylish Fall Clothing For Women Over 50 for 2026
  • Questions to Ask Yourself Before You Retire
  • 5 Signs Your World Is Quietly Getting Smaller After 50
  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International

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…………………………………………..

Rebecca Forstadt-Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91423

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Rebecca Forstadt-Olkowski participates in the Amazon Services LLC Associates Program, an affiliate advertising program, and the Amazon Influencer Program. She earns commissions from qualifying purchases at no extra cost to you.

…at no extra cost to you. I also partner with a few other favorite brands, so clicking around might earn me a small coffee fund—thank you for the support!

 

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