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Active Women Over 50

Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t

by Rebecca Forstadt-Olkowski Leave a Comment

Essential Travel Gear for my solo trip to Paris - Collapsed Umbrella in the rain at Sacre Coeur

A while back, I wrote a post about essential travel gear for women over 50 that I planned to take on my next trip. Then I took a 7-day solo trip to Paris, France. Some of the items I brought with me came in handy, and some I never used. Watch my video about travel essentials for a long-haul flight As an older female traveler, my goal was to pack as light as possible … [Read more...]

Quince Haul for a Not So Skinny Woman Over 60

by Rebecca Forstadt-Olkowski Leave a Comment

Quince Haul of Clothing for a woman over 60

If you have never heard of Quince, an online clothing store, you may be missing out on something special. It has become one of my favorite clothing stores online. There are no physical stores. What I love about it is that you can purchase quality items in natural fabrics like linen, silk, and wool, at an affordable price. With almost every store out there selling clothes … [Read more...]

Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat

by Mia Roberts Leave a Comment

My Global Flowers Food based arrangements

A fruit-and-chocolate arrangement delivered to a birthday table turns heads faster than a dozen roses – and guests devour the gift before the party ends. Americans spent over $2.3 billion on specialty food gifts in 2023, according to the Specialty Food Association. That number keeps climbing because people want presents that feel personal and taste great. Whether you're … [Read more...]

The Notion of Time Travel Has Always Fascinated Me

by Anne Shaw Heinrich Leave a Comment

Anne Shaw Heinrich - Time Travel

My appetite for reading about places where historic things happened, and then getting the chance to stand in those very places myself is insatiable.  I’m always up for a good time slip, but I want to go really far back. I was into the Tudors long before Netflix existed, and I’ve been known to rabbit my way down any hole that brings me closer to William Shakespeare. I’d be … [Read more...]

How to Dress for a Humid Heatwave

by Aislinn Carter Leave a Comment

How to dress when the weather is hot and humid.

Whether you're enduring a hot summer in the city or heading off to a tropical paradise on holiday, knowing how to dress for a humid heatwave is essential. Dressing for hot and humid conditions is not just about fashion; it's also about comfort and health. In intense heat and humidity, our bodies struggle to cool themselves, which can significantly increase the risk of heat … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t
  • Quince Haul for a Not So Skinny Woman Over 60
  • Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat
  • The Notion of Time Travel Has Always Fascinated Me
  • How to Dress for a Humid Heatwave

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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