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You are here: Home / Archives for Food and Recipes / Seafood

Salmon Olive Dip

by Rebecca Forstadt-Olkowski Leave a Comment

Salmon Olive Spread

Are you looking for the perfect appetizer to serve at your next gathering or to take to a potluck? A friend of mine shared her recipe for Salmon Olive dip a while back and so far, every time I've made it it's been a hit. Enjoy this recipe. We often bring this dish along for picnics as it's easy to transport. Just stick it in an insulated cold container. I prefer … [Read more...]

Seafood Pasta Salad

by Rebecca Forstadt-Olkowski 6 Comments

Seafood Pasta

The first time I made this Italian-style seafood pasta salad was at a birthday party for my 1-year-old daughter. That was in 1988. I've been holding on to the recipe for a long time because I adore seafood and love pasta salad. It's attractive and mixed with seafood,  savory herbs, olives, and lemony vinaigrette. Bring it along with you to a potluck, or picnic, or serve it … [Read more...]

Salmon Cakes with Cucumber Cooler Dip

by Rebecca Forstadt-Olkowski 14 Comments

Salmon Cakes

I visited Amgen Labs a while back to attend an Osteoporosis Summit. While we were there, we participated in a cooking class and learned how to make Salmon Cakes with Cucumber Cooler Dip. Salmon is high in vitamin D and yogurt is a good source of calcium. Both are essential nutrients for bone health.  The recipe was so yummy, I wanted to share it with you. Enjoy this … [Read more...]

Mexican Style Fish Tacos

by Rebecca Forstadt-Olkowski 7 Comments

Mexican-style Fish tacos are my go-to when I'm in the mood for Mexican food. They're small bites that you can enjoy as part of a meal or even as a snack. You can choose from a wide variety of fish such as wild salmon, sole, shrimp, mussels, swordfish, and local fish but fresh is always best. Although fish in tacos is tasty when fried, it is healthier and less calorie dense … [Read more...]

Whiskey Glazed Salmon: Will Make You a Fish Lover

by Linda Rosario Leave a Comment

Whiskey Glazed Salmon

Do you love salmon but want a recipe that has a little zing? This Whisky glazed salmon recipe will tickle your tastebuds and may even make you a little tipsy. Enjoy this recipe! The salmon fillets are marinated in an unbelievably yummy combination of brown sugar, vanilla, bourbon, soy, ginger, lemon, onions, and garlic.  It’s easy to make and you'll become a … [Read more...]

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I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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