Can I have a little more, please? That's how I feel when I eat Chunky Crab Gazpacho or any gazpacho for that matter because it reminds me of my trip to Spain. Enjoy this recipe! Soup is one of the best ways to get the nutrition you need and lose weight, but it's sometimes too hot to eat in summer. Gazpacho is a cold and low-calorie soup. I love it … [Read more...]
Scallop Salad with Blue Cheese and Dill Recipe
Do you love scallops? I do and they taste wonderful when mixed into a salad. That is why I created this yummy Scallop Salad with Blue Cheese and Dill recipe. It only takes minutes to throw it together. Enjoy this recipe If you can't find fresh scallops frozen ones will do. I used small ones in the Scallop Salad pictured in the photo above. Why scallops are good for … [Read more...]
Citrus Wild Salmon with Tomato Compote and Vegetables Recipe
You can't beat salmon when it comes to a nutritious protein source of food. It's especially good when it's super fresh and wild. I try to eat it often. This recipe for a Citrus Wild Salmon Dinner includes a tomato compote sauce with baby bok choy and shitake mushrooms on the side. Enjoy this recipe! Fresh is best I'm lucky to live in Los Angeles, near the Pacific … [Read more...]
Costa Rican Shrimp, Chicken with Mango Salsa and Beans Recipe
My daughter and one of her girlfriends took a trip to Costa Rica and had a meal that was typical of what is often served there. Her dinner was a mix of shrimp and chicken with mango served on a plate with salsa and beans. Her trip inspired her to create this dinner recipe. Costa Rican food is one of the reasons the island is a longevity hotspot. Enjoy this … [Read more...]
Shrimp Feta and Rotelli Pasta with Homemade Vodka Sauce Recipe
I know you can buy vodka sauce in a bottle, but homemade just really takes it home. This recipe for Shrimp Feta and Rotelli Pasta with Homemade Vodka Sauce is creamy and has just enough vodka not to be dangerous. The best way to make it is by using garden-grown tomatoes or canned tomatoes from Italy like Cento San Marzano. Enjoy this recipe! Here's the … [Read more...]