The holidays are a difficult time of year for many people especially if they are undergoing obstacles that cause a great deal of stress. Even if your life is a bucket of roses, parties, shopping for gifts, and traveling can be overwhelming. You may have family members or friends staying at your house or may even be dealing with illness. Dr. Alyssa Dweck is a New York-based … [Read more...]
The Best Wrap Dresses for Mature Women in 2026
Diane Von Furstenberg debuted the wrap dress in 1974, and it is still popular today because it is figure-flattering. Show off your figure We tend to hide our flab under shapeless blouses and roomy dresses as we get older. Wrap dresses work even if you have a big tummy, as I do. They are flowy, feminine, and classy. If you are worried about your saggy arm flaps, choose … [Read more...]
A Beverly Hills Doctor’s Perspective on Hair Loss for Women Over 50
Hair loss is a common problem for women 50 and above. I interviewed Dr. Ben Behnam, a well-known dermatologist in West Los Angeles featured in Best Life and Pop Dust. He and his twin brother are the founders of HappyHead.com. I interviewed him, and he gave me a rundown on what can cause you to lose your hair and what can be done about it. Watch my video interview with Dr. … [Read more...]
Sweet Potato and Vegetable Latkes
Latkas are a tradition during Hanukkah and I love them as much as the next person. Those luscious potato pancakes with apple sauce or sour cream are hard to pass up. However, if you're fighting a weight battle or are concerned about your cholesterol, it may be better to break with tradition a little. Traditional latke recipes are often high in … [Read more...]
The Truth About Banishing Belly Fat After Menopause
I’m an apple shape and store most of my fat in my stomach. If you are like me you are more susceptible to heart attacks and strokes so you have to keep your belly fat in check. It is such a common problem for older women that you can't breeze through a checkout line without seeing a magazine headline promising to beat the battle of the tummy bulge. … [Read more...]