Israeli designer Hagar Alembik has created an urban line of clothing for her company Alembika. It caters to women of all ages and sizes who truly want to be themselves. I was gifted a tunic from the Rose Collection along with a pair of Jess Crinkle Punto pants to try out. Punto pants poof out at the bottom, giving them an Aladdin-style shape. I was concerned a large tunic … [Read more...]
How Women Over 50 Can Have Fun with Exercise
Have you ever taken an exercise class and felt like you were being tortured? Do deep knee lunges and lifting heavy weights make you want to scream? We all know moving our bodies is essential to our well-being, but there is no reason it needs to be excruciating. It’s much more fun when you can enjoy what you are doing. It’s time to forget about “feeling the burn” because as … [Read more...]
Do You Have Regrets For Mistakes in the Past?
There are a few things I’ve done in my almost 7 decades on the planet that were completely boneheaded. No one gets through life with a perfect score and I’m certainly one of them. I have regrets but realize that my mistakes were part of my journey. I’m sure I’ll make more. Here are just a few of the things I'd like to kick myself for. I didn't take school seriously … [Read more...]
Free Mental Wellness Resources You Can Start Using Today!
Mental health is a significant factor in our overall health and well-being. Yet, finding adequate mental healthcare can be difficult, especially as we age. However, unbeknownst to many, several free mental health resources are available for people of all ages. These resources can offer the support you need to maintain a healthy mental state, even during the most … [Read more...]
Best of Boomer Blogs: A Superbowl of Thoughts
Although I know nothing about football, I hope you enjoyed your Super Bowl Sunday. I was busy during the weekend driving all over Southern California. I drove from Pasadena to Fallbrook near San Diego for a party and then to Newport Beach to meet up with my daughter and stay the night. She got engaged while I was there and will have a wedding in Cabo next January. My son … [Read more...]