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Active Women Over 50

Alzheimer’s and Dementia Caregiving is a Women’s Issue

by Rebecca Forstadt-Olkowski 6 Comments

Cargiving for an Alzheimer's or dementia patient

Diane Ty is the Senior Director of the Milken Institute Center for the Future of Aging. She is an author of a report called Guiding the Care Journey Building Dementia Workforce and System Capacity Through Care Navigation. It takes a deep dive into explaining why care navigation is an important element in the complex care journey to help people living with dementia and their … [Read more...]

Pick Up Trash to Celebrate Earth Day Every Day

by Rebecca Forstadt-Olkowski 8 Comments

Pick up Trash with Keep Nature Wild

Earth Day is April 22, but it is also celebrated the entire month. It was first held over 50 years ago in 1970. One way to honor it is to simply pick up trash when you see it lying on the ground. I don’t know what goes through people’s minds when they thoughtlessly toss garbage without a care in the world. I saw a woman the other day who chucked her plastic water bottle into … [Read more...]

Best of Boomer Blogs: Is it Really Spring?

by Rebecca Forstadt-Olkowski 4 Comments

Is it really spring

We are officially in Spring and after some insanely cold weather for us wimps in Los Angeles, it is finally sunny and pleasant. The rain we got was heavy and cold. It was enough to put snow on the mountains but is now producing super blooms all over the southland. I have yet to go to one of the flower fields but saw a few clusters while driving to San Diego a few weeks … [Read more...]

The Financial Dam Has Broken: Retirees Need to Wake Up

by Guest Blogger Leave a Comment

Financial Dam breaking

The following is adapted from Fire Your Financial Advisor. Snow White was out for one year. Jack Spartan (Demolition Man) was on ice for close to 40. And Steve Rogers (Captain America) was frozen for almost 70. But Princess Aurora (Sleeping Beauty) wins the snooze button award for being asleep for a full century.  My point—other than staying away from poisoned … [Read more...]

Finding Love After Loss: A Widow Tells Her Story in a Book

by Rebecca Forstadt-Olkowski Leave a Comment

Two Widows Talking

Debbie Weiss is a widow who was married for 32 years to the love of her life. He had been her one and only since high school but was diagnosed with cancer and succumbed. She had to start her life over at age fifty but had no idea how to start. Her book tells the story of how she found love after loss and her experiences dating online. It is called “Available As Is: A Midlife … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • The First Month of the Empty Nest Is Not a Gift
  • Why I’m Training to Become a Centenarian
  • Stylish Fall Clothing For Women Over 50 for 2026
  • Questions to Ask Yourself Before You Retire
  • 5 Signs Your World Is Quietly Getting Smaller After 50
  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?

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Rebecca Forstadt Olkowski
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