I love making the Baby Beet and Quinoa salad recipe featured below. It's not only beautiful to look at but amazingly nutritious as well. The Ancient Romans used beets as an aphrodisiac. They contain the mineral Boron, which is related to the production of human sex hormones. Beets also purify your blood, and will naturally cleanse and detoxify your body. Enjoy this … [Read more...]
Garbanzo Beans Salad with Sun-Dried Tomatoes
One of my go-to potluck dishes that everyone raves about is the tangy Garbanzo Beans Salad with Sun-Dried Tomatoes featured below. It's super easy to make and wonderfully tangy. Enjoy this Recipe! If you love chickpeas, as I do, you may also want to try my Tuscan Garbanzo Bell Pepper Soup. The health benefits of garbanzo beans Garbanzo beans are always a healthy … [Read more...]
Radicchio and Arugula Salad
After my trip to Italy and a visit to the Campo di Fiori open produce market in Rome, I was inspired to create a Radicchio and Arugula Salad. It's simple but contains Italian favorites like Gorgonzola cheese and fennel. Enjoy this recipe! Salad isn’t served before a meal in Italy, but rather after the meal as a digestive. You won't find it soaked in dressing … [Read more...]
Apple Cups with Pumpkin
We all love dessert but sometimes it doesn’t love us. Still, you want to enjoy life, so why not have something sweet once in a while? My Apple Cups with Pumpkin dessert recipe below will satisfy your sweet tooth without spiking your blood sugar. It's a delightful and healthy dessert with only a sprinkle of sugar that you can serve guilt-free to your grandchildren, elderly … [Read more...]
Dandelion and Arugula Salad Recipe
Dandelion leaves and arugula are both weeds but have astounding health benefits. That's why I was inspired to create a recipe for Dandelion and Arugula Salad. Enjoy this recipe! Dandelion, arugula, and radicchio have sharp flavors so I mellowed them out by adding some butter lettuce. I also toasted a handful of sunflower seeds to sprinkle on top, Did you know that … [Read more...]
