Add tangy goodness and a healthier twist to your chicken salad with this recipe for Chicken Salad with Yogurt Dressing. It's pretty and yummy enough to serve at a party or picnic. Enjoy this recipe! History of chicken salad The Chinese were the first to mix a variety of spices and oils with chicken to create variations of what we now call a chicken salad. But, don't … [Read more...]
Very Veggie Egg Salad Scramble Recipe
I wanted to share what I often make for breakfast I can be wacky when it comes to food. When you think of egg salad you might be envisioning a creamy bowl of eggs mixed with mayonnaise and mustard. As tasty as it is, it's full of calories. A typical "American style" omelet is usually several eggs mixed with cheese, sausage, or … [Read more...]
Rainbow Swiss Chard Sauté Recipe
I love how colorful Rainbow Swiss chard is. It's also known as "bright lights!" My farmer's market was ablaze with it and I had to grab some. The Rainbow Swiss Chard Sauté recipe below has a Spanish influence. Enjoy this recipe! I used dried black seedless raisins. Organic raisins are always best. Swiss Chard is less bitter than spinach, is … [Read more...]
Citrus Wild Salmon with Tomato Compote and Vegetables Recipe
You can't beat salmon when it comes to a nutritious protein source of food. It's especially good when it's super fresh and wild. I try to eat it often. This recipe for a Citrus Wild Salmon Dinner includes a tomato compote sauce with baby bok choy and shitake mushrooms on the side. Enjoy this recipe! Fresh is best I'm lucky to live in Los Angeles, near the Pacific … [Read more...]
French Leek Detox Soup Recipe
In her book "French Women Don't Get Fat" author Mireille Guiliano boils down leeks and drinks the juice over the weekend. She says it's a good way to detox your body after you party too hard is to boil up some leeks and eat them to detox. This inspired me to create this detox leek soup. Enjoy this recipe! This recipe is simple to make and takes just minutes to whip up … [Read more...]
