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How to Savor 2 Nights in Mexico City

by Rebecca Forstadt-Olkowski 6 Comments

Mexico City

My daughter and I took a short 2-night visit to Mexico City before leaving for San Miguel de Allende for an additional 2 nights. It was a quick stay in the sprawling capital city of Mexico, but we made the most of it. Find a local guide in Mexico City here. As a Californian, I love going to Mexico. When I was a teen and young adult, we would drive to Tijuana, Ensenada, or … [Read more...]

South Indian Curd Rice (Dahi Chawal)

by Shristi Patni Leave a Comment

Indian Curd Rice

This is a traditional South Indian Curd Rice recipe. To South Indians, it’s exactly what Rajma Chawal is to Punjabis and Khichdi is to Gujarati’s. Enjoy this Recipe! Where to find curd cheese The curd cheese referenced in the recipe above may not be available in your area. However, it may be available if you have an Indian market nearby. It is also known as paneer … [Read more...]

How to Use Cooking Oils for Better Health as You Age

by Rebecca Forstadt-Olkowski 2 Comments

We all use cooking oils but are we using the best ones for our health? As seniors, we need to be careful about heart health and inflammation, among other concerns. Chef Gerard Viverito offers tips on how to oils to not only enhance the flavor of our food but for wellness as well. Cooking oils and smoke points Heating cooking oils can be tricky because not all oils are … [Read more...]

How to Make the Most of 4 Nights in Rome, Italy

by Rebecca Forstadt-Olkowski 6 Comments

Campo di Fiori - Open Market

We spent 3 weeks in Italy during the months of November and December. Our first stop was Rome, where we stayed for 4 nights before heading to Tuscany, Sorrento, and the Amalfi Coast. Then, we embarked on an 11-day cruise of the Mediterranean on the Queen Elizabeth that ended in a 2-day stay in London.  Our Italian-run hotel To soak up the atmosphere and authenticity … [Read more...]

TV Chef Guy Fieri on Creating a Food Revolution

by Rebecca Forstadt-Olkowski Leave a Comment

Guy Fieri

I attended a TV Academy event, hosted by The Food Network.  The guest speakers were Guy Fieri, of Diners, Drive-Ins, and Dives, (Hulu) and Bob Tuschman, the CEO of The Food Network.  I’ve seen Diners, Drive-Ins, and Dives several times and always thought Guy was cool, but after seeing him in person I’m in love! He is such an authentic, caring individual. You may … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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  • Stylish Fall Clothing For Women Over 50 for 2026
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