A little champagne can't hurt . . . right? But have you ever made soup out of it? This cold fruit soup made with champagne, green melon, and citrus juices is delightful on a warm day. Enjoy this recipe If you want an alternative to mimosas for an elegant and leisurely breakfast or brunch try this elegant green melon and champagne cold soup recipe. … [Read more...]
Chinese Longevity Soup
Bama, China is known for its large population of centenarians and is considered to be a longevity hotspot according to the book, The Blue Zones. One of the secrets of many of the residents' long lives is their longevity soup. It's made with flavorful locally grown vegetables and fermented miso. The recipe below is a combination of … [Read more...]
Sardinian Minestrone Soup for Longevity
The word "Minestrone" comes from the word "Minestra," which means dish up and serve. There are variations ranging from thick and dense to more of a broth. It was originally known as Cucina Povera - or cuisine for the poor. A peasant may have killed a rabbit, or another type of meat used the bones as broth and cooked up a soup made with beans and available … [Read more...]
Polish Sauerkraut Soup Recipe: And Trip to Kraków
If you're visiting Poland, you'll no doubt find a restaurant that serves Polish sauerkraut soup. I'm a big fan of sauerkraut so that's why I love it and it's incredibly good for your gut. If it isn't your thing I totally understand, but if it is, you'll love the recipe below. Enjoy this recipe! The inspiration for this recipe started with an organ concert in Kraków, … [Read more...]
Homemade Bone Broth with Chicken and Vegetables
The reason chicken soup is considered to be Jewish penicillin is partly that it's made with bone broth. There are so many health benefits from cooking down bones for hours to extract all their goodness. I added protein and vegetables to this homemade bone broth recipe and turned it into a rich and nutritious soup. Enjoy this recipe! The benefits of drinking bone … [Read more...]
