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Escape to Los Cabos, Mexico for Fun and Relaxation

by Rebecca Forstadt-Olkowski 9 Comments

El Arco Los Cabos, Mexico

Whenever you need to chill out, what’s better than a laid-back and fun escape? Los Cabos in Baja California Mexico fits the bill for me anytime. Cabo San Lucas is a popular party town and San José del Cabo is more luxurious and subdued. Both feature amazing resorts, azure seas, and festive colors everywhere. Find a local guide in Los Cabos, here. I've been to Los Cabos … [Read more...]

Intermittent Fasting for Women Over 50: Is it For You?

by Rebecca Forstadt-Olkowski Leave a Comment

Intermittent Fasting

I kept hearing about the benefits of intermittent fasting as it’s become a buzzword. Even my brother suggested that I try it, but I always resisted because I’m a big foodie and thought it would be torture. I finally decided to give it a go because both of my kids are getting married at the end of the year and I don’t want my belly fat ruining the wedding photos. Intermittent … [Read more...]

Best of Boomer Blogs: Getting Spring in Our Step

by Rebecca Forstadt-Olkowski 8 Comments

Spring in your step - Walking a dog

I’ve been dog-sitting for my daughter who went to Europe for two weeks across town from where I live and I’m really getting a workout. I believe dog-aerobics is one of the best types of exercise for people who are over 60 because dogs keep you active. My daughter has a 1 ½-year-old chihuahua mix with only one eye who has boundless energy. He has me throwing a ball every 5 … [Read more...]

Shift Dresses for Women Over 50 by Body Shape

by Rebecca Forstadt-Olkowski 6 Comments

Shift dresses for women over 50

I have always loved wearing shift dresses because they are comfortable, airy, and can disguise a multitude of midlife and beyond bulges. However, if you aren't careful, a shapeless style could make you look like you're wearing a flour sack. If you choose a style to fit your body shape, a shift will not only be comfortable, but attractive as well. A breezy dress for maximum … [Read more...]

5 Ways to Improve The Value of Your Home

by Guest Blogger Leave a Comment

Value of your home

More than 60% of homeowners across the U.S. believe that the value of their homes will continue to rise in the next decade. They are being extremely optimistic since several factors that determine the worth of a house, like the location or the economic conditions, are out of your control.  As a homeowner, if you also believe that your house is your asset, then taking … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • The Best Medical Wearables for People Over 50 in 2026
  • Best Online Exercise Programs for Women Over 50 for 2026
  • Creating Wearable Art: How To Make DIY Jewelry That Reflects Your Personal Style
  • The Most Kick Ass Booties For Women Over 50 in 2026
  • Elegant but Edgy Style for Women Over 50
  • Comfortable Shoes That Women Over 60 Will Love 2026
  • The Effortless Chic Formula Women Over 50 Swear By (No Heels, No Spanx, No Apologies)
  • How Women Over 60 Can Instantly Improve Their Look With Smart Fashion and Makeup Choices
  • Why Balance and Flexibility Matter for Active Women Over 50
  • Wine Tours And Vacations: How To Plan A Retiree-Friendly Wine Holiday With Your Friends

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Rebecca Forstadt Olkowski
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Los Angeles,  CA 91001

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