Did you ever think to add watermelon to a summer salad? It's amazingly tasty and refreshing because it also contains mint. Serve it for a pool party, picnic, or potluck, or just enjoy it for yourself. Every ingredient is healthy and you'll want to come back for more. Enjoy this recipe! What makes this salad so Mediterranean in nature is that it combines sweet watermelon … [Read more...]
Go Full on Foodie at California Wineries
California wineries have been adopting a trend that will please culinary devotees who come to visit. They have been adding wine-pairing experiences with food prepared by in-house chefs. Many of these chefs come from top restaurants around the world and create the ultimate gastronomic experience for their guests. Cakebread Cellars resident chef, Brian Streeter, says, “There … [Read more...]
Eat Like a Real Italian and Lose Weight
Are you sick of restrictive and boring diets? Forget about giving up food groups, tasty sweets, pasta, and pizza. If you eat like an authentic Italian, you will begin to lose weight, stay healthy, and enjoy life. Who doesn't love Italian cuisine? Italians adhere to the Mediterranean Diet which has been touted as one of the healthiest ways to eat to extend your longevity. … [Read more...]
Menopause and Mythology with Dr. Andrea Slominsky | Interview
I interviewed Dr. Andrea Slominski, who is an author, speaker, and coach. She helps women 45-plus navigate the rough seas of menopause and midlife. Andrea has her MA and Ph.D. in mythological studies and depth psychology from Pacifica Graduate Institute and is a five-time Joseph Campbell Mythology Studies Scholarship Award winner. Watch our Video Interview on … [Read more...]
20 Ways to Boost Your Retirement Income With Side Jobs in 2026
The idea of “retirement” isn’t the same for everyone. Not all of us over 65 worked a 9-5 job, put money away in a retirement account, or have support other than Social Security. You may be at retirement age, but don't want to stop working or want to try new pursuits. There is a wide variety of fun and creative side jobs that will help you generate extra cash and ease financial … [Read more...]