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Active Women Over 50

Where to Find the Best Art Experiences in America

by Rebecca Forstadt-Olkowski 7 Comments

Murakami exhibit at The Broad in Downtown Los Angeles

Immersive events and other interactive art experiences are becoming more and more popular these days. Appreciating art is not limited to simply walking into a museum or gallery. Some venues host full-on happenings that can blow your mind. Linda Fischbach is a research librarian, art authority, and founder of ArtPrivee.org which is a directory of the finest private art … [Read more...]

Classic Summer Italian Bruschetta for Two

by Rebecca Forstadt-Olkowski Leave a Comment

Italian style bruschetta

When I was in Italy almost a day didn't go by when I had some type of bruschetta. (brews-kay-ta) There are so many variations of toppings you can put on toasted bread. Often it doesn't involve tomatoes but when they are in season, there is nothing better. Bruschetta is an antipasto from Italy consisting of grilled bread rubbed with garlic and topped with olive oil and salt. … [Read more...]

How Viva Naturals Organic Gummies Will Boost Your Immunity

by Rebecca Forstadt-Olkowski Leave a Comment

Viva Naturals Gummies

I’m going to be honest and say I don’t often take supplements, especially when they're in pill or capsule form. But, sometimes, they can really help. When I do take them, I prefer gummies because they are easy to pop in my mouth. Recently, I tried Viva Naturals Elderberry, Vitamin C + Zinc Gummies in Raspberry Rush flavor that are designed to support the immune system. We … [Read more...]

WaterH: A Smart Water Bottle to Track Your Hydration

by Rebecca Forstadt-Olkowski Leave a Comment

Water H to track your hydration

The general rule for how much hydration you need each day is that you should drink one-third of your body weight in fluid ounces. A person who weighs 150 pounds should try to drink about 50 ounces per day.  That’s about 6.25 cups per day. This is especially important for seniors who can become easily dehydrated. As you can see, you don’t have to drown yourself because that … [Read more...]

Andalusian Gazpacho: Spanish Cold Soup

by Rebecca Forstadt-Olkowski 1 Comment

Andalusian Gazpacho

Cold soup is one of my favorite things to eat in summer and nothing beats a good cup of gazpacho for not only flavor but nourishment. It was first mentioned in ancient Greek and Roman literature but became known in its modern version during the 16th century when tomatoes and green peppers were brought to Andalusia in Spain from the New World. Andalusia is located in … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Best Casual Summer Clothes Women Over 50 Will Wear in 2026
  • How Women Above 50 Can Make Outdoor Home Maintenance Easy
  • What I Packed for Paris at 72: The Travel Essentials That Worked—and the Ones I’d Leave Home Next Time
  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded
  • How to Stop Waiting and Start Saying What You Feel

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