A little champagne can't hurt . . . right? But have you ever made soup out of it? This cold fruit soup made with champagne, green melon, and citrus juices is delightful on a warm day. Enjoy this recipe If you want an alternative to mimosas for an elegant and leisurely breakfast or brunch try this elegant green melon and champagne cold soup recipe. … [Read more...]
Chinese Longevity Soup
Bama, China is known for its large population of centenarians and is considered to be a longevity hotspot according to the book, The Blue Zones. One of the secrets of many of the residents' long lives is their longevity soup. It's made with flavorful locally grown vegetables and fermented miso. The recipe below is a combination of … [Read more...]
Caribbean Style Guacamole
Get into a tropical mood at your next get-together or picnic with this astoundingly delicious Caribbean Guacamole recipe. Enjoy this recipe! Guacamole is always a party favorite, especially when the weather is warm, but why not try it with a little tropical mango thrown in to give it a little twist? There's guacamole and then there is KILLER guacamole. This … [Read more...]
Sardinian Minestrone Soup for Longevity
The word "Minestrone" comes from the word "Minestra," which means dish up and serve. There are variations ranging from thick and dense to more of a broth. It was originally known as Cucina Povera - or cuisine for the poor. A peasant may have killed a rabbit, or another type of meat used the bones as broth and cooked up a soup made with beans and available … [Read more...]
Why Is Veganism Growing in Popularity among Boomers?
While it is true that the majority of people are embracing veganism between the age of 16 and 64, around 2% of vegans in the US are aged 55 or over. In America, around 4% make the switch from an omnivore lifestyle for spiritual reasons, 19% for dietary reasons, and 77% for ethical reasons. If you are thinking of going vegan, rest assured, you are not alone. The … [Read more...]
