One of the blurbs offered for my book The Space in Between: An Empath’s Field Guide generously states that I “put words to the wordless,” which honestly, was the most gratifying praise I could have received. It also partly explains why it took me so long to write my book—nearly ten years of countless revisions, exploring how to articulate my intuitive sensory existence. For … [Read more...]
Six Ways to Live Longer and Happier: DECIDE
Did you know that there are over half a million people over the age of 100 in the world? And, that number is expected to be eight times that by 2050. While no one can know for sure if they will become a centenarian, it’s becoming more and more likely. I recommend that people set a clear intention to live a long, happy life, even up to 120 years. Scientists once said that our … [Read more...]
How to Apply Your Superpowers Toward a Good Cause In Retirement | Book
Retirement is a lovely time. Being with friends, starting new hobbies, traveling. It is also a time when you can focus attention on a cause important to you. So, why not apply your superpowers to the cause closest to your heart? Yes, you have superpowers. Everyone has them. They may not be as cool as spidey senses or telekinesis, but they can be a powerful force for … [Read more...]
Have You Lost Interest in Love Now That You’re Older?
To all of you in long committed relationships, I applaud you, but it isn’t always the case for older women. You may have gotten divorced, been widowed, or are in an unsatisfying relationship and have lost interest in love because of it. Don’t beat yourself up Being in a relationship isn’t the end all be all. I was in two long-term relationships. Though they were nice … [Read more...]
Does Social Media Affect Your Self Esteem as an Older Woman?
If you’re reading this blog, chances are you are on other social media sites. Baby Boomers and others over 50 are much more tech-savvy than younger people think. We’re on Facebook, Instagram, Pinterest, and even TikTok. But it can also do a number on our self-esteem. Trevor Noah did a hilarious video called How Social Media Filters Are Destroying Our Mental Health. In many … [Read more...]
