As we age, our hormones naturally begin to drop. Some will drop more than others and the impacts can be profound. For example, when a woman is in her late 30s, her testosterone levels are more than 50% lower than they were when she was 20. Other hormones that drop with age are estrogen and progesterone which lead to perimenopause and menopause and a whole world of … [Read more...]
Effective Ways To Beat The Symptoms Of Menopause Naturally
As many as 1.3 million women become menopausal each year in the United States. Once you hit middle age, it’s quite common to start experiencing the physical symptoms of menopause, such as night sweats, poor sleep, fatigue, and hot flashes, as well as changes to your emotional state, including low mood, depression, and anxiety. Some menopausal women experience only … [Read more...]
The CEO of Albertini Int. Skincare Talks About Hydration During Menopause
Do you look at your skin nowadays and think to yourself . . . Mom, is that you? Is it dry, blotchy, and saggy? That's what happens when we get older unless we’re super diligent. I asked the CEO of Albertini International for her thoughts about hydration over 50 and how menopause affects our skin. Valorie Albertini has been deeply involved in the beauty business for over … [Read more...]
3 Ways to Bring Back That Youthful Glow to Your Mature Skin
Walk into any department store or major retailer and you’ll find dozens of skincare creams for sale, all promising more youthful skin. Most of the creams are expensive, but are they worth the money? If you take a closer look at the skincare ingredients, you’ll find most of the products are nothing more than a basic moisturizer in a stylish bottle, backed by a catchy marketing … [Read more...]
Actress Cheryl Hines Talks About Vulvar & Vaginal Atrophy
I interviewed Cheryl Hines, who is an Emmy nominated actress best known for her comedic starring roles in Curb Your Enthusiasm and Suburgatory. Cheryl was the spokeswoman for a campaign for AMAG Pharmaceuticals called “Painfully Awkward Conversations." It’s for post-menopausal women who may be experiencing VVA – Vulvar and Vaginal Atrophy. Dr. Marla Shapiro was also on … [Read more...]