I’ve had seriously bad experiences with dentists in recent years and it’s become alarming. Growing up, I always thought the dentist was trustworthy. These days there are bad apples who are openly trying to suck out as much Medicare and Medicaid money as they can. If you live in a small town this may not be true, but I live in the urban Metropolis of Los Angeles. Playing … [Read more...]
Facts About Cataract Surgery That May Surprise You
I'm updating this post from 2018 because I had cataract surgery on both my eyes. It was no fun walking around or trying to drive with a fog sitting on your eyeballs. The most miraculous thing that happened is that my ophthalmologist fixed my very near-sighted vision to 20-20. I wore glasses from the time I was six years old and contacts since I was 14. I'm so excited to see … [Read more...]
The Dreaded Colonoscopy: An Over 50 Reality
The thought of having another colonoscopy put me in a state of anxiety. However, it’s hard to avoid if you’re over 50. I had one 17 years ago when I hit the half-century mark. All went well, and I was determined not to have another one. My health care provider mails me a fecal occult home test to take each year. They’re easy to do. I won’t go into detail, but once you … [Read more...]
Simple Ways to Eat Right When You Are Undergoing Chemo
Chemotherapy is not a one-size-fits-all experience. When faced with chemotherapy, many cancer patients turn to online research, but reading about the recommendations only goes so far. Oftentimes, talking with other patients or survivors regarding how to cope with the uncomfortable side effects of treatment can be more helpful. Cytotoxic drugs are designed to inhibit the … [Read more...]
How to Be Your Own Health Advocate in Your 60s and Beyond
It’s the prime of your life. You’ve worked hard. You’ve paid your dues. You’ve raised your children and cared for your home. Now it’s your turn to be taken care of and be an advocate for your own health. You have the confidence, the experience, the resources, and the right to live your life on your own terms. You’re over 60, and whether you’re retired, nearing retirement, or … [Read more...]