Most working women and men look forward to retirement the way a kid can’t wait for Christmas. Some people even count the days by X’ing them off on their calendars. Once that day to officially retire comes along, you may suddenly realize you don't have enough savings and investments to keep up the lifestyle you’ve enjoyed for so long. You can get a reverse mortgage Your … [Read more...]
Fitness Coach Alicia Jones on Menopause and Exercise
Are you losing the battle of the bulge now that you are in the middle of or past menopause? You are not alone. I interviewed Fitness Coach Alicia Jones, who gave me insights on how older women can lose weight and feel better as they age. Alicia lives in Canada and is energetic and thoroughly knowledgeable when it comes to getting results for women in menopause. She has a … [Read more...]
How to Look Slimmer in Your Clothes as a Woman Over 50
As women over 50, we may never have the same slim figure we did in high school. Some older women do but many of us struggle to lose weight. We often turn to oversized, baggy, and boxy clothes that make us look. . . well. . . big and frumpy. There is nothing wrong with having curves and our aging bodies are beautiful, but these simple tricks may help you look slimmer and give … [Read more...]
Has Your Long-Term Relationship Gone From Romantic to Platonic?
Relationships change over the years and if you are a woman over 50 you may have experienced this. The romantic fervor you had as a couple may have fizzled and now you are more like roommates. Does your now platonic relationship with your spouse or partner make you feel like you need something more, or are you content with it? It can be frustrating to see long-term … [Read more...]
Where Did All the Candles Come From?
Age is a funny thing. How old do you have to be before you get only one polite candle on a birthday cupcake? Is it time to grin and quote Robert Osborne, “my age and my phone number are both unlisted?” You can change it! Do a little math and you’re in the forties . . . not including the summers. How about celebrating your 40th birthday for the 28th time? You can be … [Read more...]