This recipe for Spanish Tapas Salad was inspired by a 3-week trip to Spain I took a while back. We started in Barcelona and then took trains to Valencia, Granada, Torremolinos, Seville, and Madrid. It was magical and it is still one of my very favorite countries for its history, rich culture, and laid-back atmosphere. There are tapas bars and tavernas everywhere where they … [Read more...]
Salmon Olive Dip
Are you looking for the perfect appetizer to serve at your next gathering or to take to a potluck? A friend of mine shared her recipe for Salmon Olive dip a while back and so far, every time I've made it it's been a hit. Enjoy this recipe. We often bring this dish along for picnics as it's easy to transport. Just stick it in an insulated cold container. I prefer … [Read more...]
Core Values of a Vital (if Somewhat Vain) Boomer
As a teenager and in my early twenties, I was excessively preoccupied with my weight and, to a lesser extent, with a somewhat prominent nose. But my avoirdupois and nasal configuration, I'm happy to say, are worries of the past. My once-outsized nose has assumed its rightful place in my adult face, blending nicely with the other … [Read more...]
3 Ways to Stay Energized During Your Travels
Being able to travel the world is a dream come true for most. As you get older, you might have more time and resources to actually make it happen! But, traveling can also come with several challenges. When you’re over 50, one of the biggest challenges is staying energized when you’re on the road or in the skies. If you tend to feel worn out after a trip, or even during, … [Read more...]
What do Women Over 60 Want in Life?
If you are a member of the Baby Boomer generation, you are in your 60s or 70s. As a woman of this age, you have experienced the ups and downs of life that may have affected how you feel about relationships, health, family, or finances. I’m sure you have had wonderful times but experienced challenging moments, It’s all part of this great journey we call life, right? Now … [Read more...]