As women over 50, we may never have the same slim figure we did in high school. Some older women do but many of us struggle to lose weight. We often turn to oversized, baggy, and boxy clothes that make us look. . . well. . . big and frumpy. There is nothing wrong with having curves and our aging bodies are beautiful, but these simple tricks may help you look slimmer and give … [Read more...]
Has Your Long-Term Relationship Gone From Romantic to Platonic?
Relationships change over the years and if you are a woman over 50 you may have experienced this. The romantic fervor you had as a couple may have fizzled and now you are more like roommates. Does your now platonic relationship with your spouse or partner make you feel like you need something more, or are you content with it? It can be frustrating to see long-term … [Read more...]
Where Did All the Candles Come From?
Age is a funny thing. How old do you have to be before you get only one polite candle on a birthday cupcake? Is it time to grin and quote Robert Osborne, “my age and my phone number are both unlisted?” You can change it! Do a little math and you’re in the forties . . . not including the summers. How about celebrating your 40th birthday for the 28th time? You can be … [Read more...]
Spanish Tapas Salad with Tomatoes and Olives
This recipe for Spanish Tapas Salad was inspired by a 3-week trip to Spain I took a while back. We started in Barcelona and then took trains to Valencia, Granada, Torremolinos, Seville, and Madrid. It was magical and it is still one of my very favorite countries for its history, rich culture, and laid-back atmosphere. There are tapas bars and tavernas everywhere where they … [Read more...]
Salmon Olive Dip
Are you looking for the perfect appetizer to serve at your next gathering or to take to a potluck? A friend of mine shared her recipe for Salmon Olive dip a while back and so far, every time I've made it it's been a hit. Enjoy this recipe. We often bring this dish along for picnics as it's easy to transport. Just stick it in an insulated cold container. I prefer … [Read more...]