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Active Women Over 50

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Millennial vs Boomer – A Response to Our Most Annoying Habits

by Rebecca Forstadt-Olkowski 10 Comments

Boomer vs Millennial

In one of our Best of Boomer Blogs, it was brought to light that there is Millennial hate out there. Some of our Boomer bloggers get angry comments from time to time from young people with an axe to grind. Others offer constructive criticism that is worth responding to. A news item on my phone mentioned habits that irritate Millennials, so I thought I would address … [Read more...]

Best Amazon Fashion Brands for Women Over 50 in 2026

by Rebecca Forstadt-Olkowski 6 Comments

Amazon Best brands

If you enjoy shopping for clothing online, Amazon has something for everyone. No matter what you are looking for, there will be something comparable. Some brands on the site are better than others and may vary in sizing, shipping, or quality. The fashion brands featured below are Amazon brands and site fashion favorites. Become an Amazon Prime Member Here. I know there is … [Read more...]

Why do Women Have Affairs? Interview with Susan Shapiro Barash

by Rebecca Forstadt-Olkowski 8 Comments

Did you know that 70% of women will have an affair at some point in their marriage? It’s a stunning statistic. Author Susan Shapiro Barash has written a book about it called “A Passion for More: Affairs That Make or Break Us” about this phenomenon. I interviewed her. Watch our video interview! Click on the player below. Susan Shapiro Barish is the author of thirteen … [Read more...]

Are You Eating TOO Many Vegetables?

by Rebecca Forstadt-Olkowski Leave a Comment

Eating too many vegetables

I always loved eating vegetables and enjoyed mixing them into large salads and sautés for dinner. But many times, in the evening, I felt bloated and gassy and couldn't figure out why. It sometimes got so uncomfortable I had to make multiple trips to the bathroom. This happened sporadically but was starting to get worse. I wondered if something was seriously wrong and told my … [Read more...]

Over 50 Fitness for Women: Why it Should be Fun!

by Rebecca Forstadt-Olkowski 12 Comments

Over 50 fitness

I have always enjoyed working out. When I was in my 20s, I was obsessed with aerobic exercise and attended classes practically every day. The thrill of competing with other women in the class spurred me to keep going. I also learned how to do somersaults and 10 different headstands in my acting class. Now that I’m older, I still enjoy a good workout, but I believe over 50 … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • The Best Medical Wearables for People Over 50 in 2026
  • Best Online Exercise Programs for Women Over 50 for 2026
  • Creating Wearable Art: How To Make DIY Jewelry That Reflects Your Personal Style
  • The Most Kick Ass Booties For Women Over 50 in 2026
  • Elegant but Edgy Style for Women Over 50
  • Comfortable Shoes That Women Over 60 Will Love 2026
  • The Effortless Chic Formula Women Over 50 Swear By (No Heels, No Spanx, No Apologies)
  • How Women Over 60 Can Instantly Improve Their Look With Smart Fashion and Makeup Choices
  • Why Balance and Flexibility Matter for Active Women Over 50
  • Wine Tours And Vacations: How To Plan A Retiree-Friendly Wine Holiday With Your Friends

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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