Are you sick of restrictive and boring diets? Forget about giving up food groups, tasty sweets, pasta, and pizza. If you eat like an authentic Italian, you will begin to lose weight, stay healthy, and enjoy life. Who doesn't love Italian cuisine? Italians adhere to the Mediterranean Diet which has been touted as one of the healthiest ways to eat to extend your longevity. … [Read more...]
Menopause and Mythology with Dr. Andrea Slominsky | Interview
I interviewed Dr. Andrea Slominski, who is an author, speaker, and coach. She helps women 45-plus navigate the rough seas of menopause and midlife. Andrea has her MA and Ph.D. in mythological studies and depth psychology from Pacifica Graduate Institute and is a five-time Joseph Campbell Mythology Studies Scholarship Award winner. Watch our Video Interview on … [Read more...]
20 Ways to Boost Your Retirement Income With Side Jobs in 2026
The idea of “retirement” isn’t the same for everyone. Not all of us over 65 worked a 9-5 job, put money away in a retirement account, or have support other than Social Security. You may be at retirement age, but don't want to stop working or want to try new pursuits. There is a wide variety of fun and creative side jobs that will help you generate extra cash and ease financial … [Read more...]
Luxear Fresh Keeper: Keeps Food, Fresher, in Your Fridge
I buy a lot of produce and love vegetables that are fresh. However, they don’t always stay that way when they are in my refrigerator. I had the opportunity to try out a Luxear Fresh Keeper which is a set of 5 containers that are designed to store vegetables and fruit as well as meat, bacon, fish, and other foods. Watch my short video demonstration, here Click on the … [Read more...]
Great Health Is Our Best Retirement Asset
You worked hard all your life. Now you want to play hard, or maybe you just want to take it easy. Will retirement be everything you hoped for? In the US, the average retirement age for men is at 62 years old, and 59 for women. Meanwhile, life expectancy is 74 for men and about 80 for women. That’s quite a few years to navigate. No two seniors have the same experience with … [Read more...]