I kept hearing about the benefits of intermittent fasting as it’s become a buzzword. Even my brother suggested that I try it, but I always resisted because I’m a big foodie and thought it would be torture. I finally decided to give it a go because both of my kids are getting married at the end of the year and I don’t want my belly fat ruining the wedding photos. Intermittent … [Read more...]
Best of Boomer Blogs: Getting Spring in Our Step
I’ve been dog-sitting for my daughter who went to Europe for two weeks across town from where I live and I’m really getting a workout. I believe dog-aerobics is one of the best types of exercise for people who are over 60 because dogs keep you active. My daughter has a 1 ½-year-old chihuahua mix with only one eye who has boundless energy. He has me throwing a ball every 5 … [Read more...]
Shift Dresses for Women Over 50 by Body Shape
I have always loved wearing A-line shift dresses because they are comfortable, airy, and can disguise a multitude of midlife and beyond bulges. However, if you aren't careful, a shapeless style could make you look like you're wearing a flour sack. If you choose a style to fit your body shape, a shift will not only be comfortable, but attractive as well. A breezy dress for … [Read more...]
5 Ways to Improve The Value of Your Home
More than 60% of homeowners across the U.S. believe that the value of their homes will continue to rise in the next decade. They are being extremely optimistic since several factors that determine the worth of a house, like the location or the economic conditions, are out of your control. As a homeowner, if you also believe that your house is your asset, then taking … [Read more...]
Marchpower Arc-Chill Cooling Blanket and Pillowcases for HOT Sleepers
Do you get hot when you are sleeping at night or during the warm weather in summer? Many women over 50 experience hot flashes and night sweats due to menopause. I was introduced to a cooling blanket and pillowcase line called Marchpower Arc-Chill that may be the solution to your problem. Marchpower Arc-chill products are designed to offer a unique sleep experience using … [Read more...]