If you're like me, it's hard to get through the day without having a snack or two. However, it's what you snack on that makes a difference. I'm hoping that this post will inspire you to re-think what you munch on. Although it is often recommended to avoid snacks between meals, especially if you want to lose weight, sometimes we need a pick-me-up … [Read more...]
The Colorful Murals of Los Angeles Illustrate its Diversity
You can find street art in most urban cities and even in rural communities, but Los Angeles has such a vast array of rich and diverse cultures that there is something for everyone. I found myself becoming fascinated with the murals I came across, so I started collecting photos of them. Many came from Downtown and East Los Angeles but I've also found some beauties in the … [Read more...]
Mediterranean Watermelon Salad: Refreshing and Zesty
Did you ever think to add watermelon to a summer salad? It's amazingly tasty and refreshing because it also contains mint. Serve it for a pool party, picnic, or potluck, or just enjoy it for yourself. Every ingredient is healthy and you'll want to come back for more. Enjoy this recipe! What makes this salad so Mediterranean in nature is that it combines sweet watermelon … [Read more...]
Go Full on Foodie at California Wineries
California wineries have been adopting a trend that will please culinary devotees who come to visit. They have been adding wine-pairing experiences with food prepared by in-house chefs. Many of these chefs come from top restaurants around the world and create the ultimate gastronomic experience for their guests. Cakebread Cellars resident chef, Brian Streeter, says, “There … [Read more...]
Eat Like a Real Italian and Lose Weight
Are you sick of restrictive and boring diets? Forget about giving up food groups, tasty sweets, pasta, and pizza. If you eat like an authentic Italian, you will begin to lose weight, stay healthy, and enjoy life. Who doesn't love Italian cuisine? Italians adhere to the Mediterranean Diet which has been touted as one of the healthiest ways to eat to extend your longevity. … [Read more...]