As a teenager and in my early twenties, I was excessively preoccupied with my weight and, to a lesser extent, with a somewhat prominent nose. But my avoirdupois and nasal configuration, I'm happy to say, are worries of the past. My once-outsized nose has assumed its rightful place in my adult face, blending nicely with the other … [Read more...]
What do Women Over 60 Want in Life?
If you are a member of the Baby Boomer generation, you are in your 60s or 70s. As a woman of this age, you have experienced the ups and downs of life that may have affected how you feel about relationships, health, family, or finances. I’m sure you have had wonderful times but experienced challenging moments, It’s all part of this great journey we call life, right? Now … [Read more...]
How to Shop Smart and Build a Capsule Wardrobe Over 60
You may have heard the term “capsule wardrobe” bandied about on the Internet but what does that mean? The idea was adopted in the early 1940s and revived in 1970 when a London Boutique owner named Susie Faux encouraged her clients to build their wardrobes by selecting a small number of classic neutral-toned basics that could be mixed, matched, layered, and … [Read more...]
How to Stop Feeling Invisible As a Woman Over 50
When we were growing up in the 1960s and 70s women were just beginning to become visible in terms of being independent and successful. Before that, they were June Cleaver housewives who obeyed their husband’s every word. A few had careers or worked full time because they had to, but most remained invisible and saw themselves as second fiddle to men. All that changed when the … [Read more...]
Having Trouble Sleeping Over 50? These Tips May Help
I have been working on a sleep campaign on Facebook and Instagram and am getting feedback from women over 50 who have trouble sleeping. It’s common for older people, particularly women in post-menopause to experience sleep issues. Many of these women offered tips on how they cope with the problem. Trouble sleeping has become even worse because of the pandemic as well as its … [Read more...]