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Active Women Over 50

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Post Menopausal Sex: Hot Flash Tips and Treatments

by Heather Ayer Leave a Comment

Post Menopausal Sex

You may have heard rumors about the sexual complications that arise from menopause. As a woman who has gone through these changes, menopause (and everything thereafter) may make you feel unlike yourself. Whether your sex drive diminishes or you feel uncomfortable in your skin, you are entering a new stage of your life, and this is all normal.  But the stigmas … [Read more...]

How to Dress with French Style Over 50 in 2026

by Rebecca Forstadt-Olkowski 12 Comments

French chic

I love the way French women dress. They always look so put together, classic, and elegant, even in a casual environment. My wardrobe was getting frumpy, so I wanted to upgrade my look by adapting some of the French style rules I learned from Parisian fashion mavens. Most of the clothing in my closet was chosen randomly. There were old blouses that no longer fit, leggings, … [Read more...]

Quotes For International Women’s Day and Women’s History Month

by Rebecca Forstadt-Olkowski 4 Comments

Quotes about women to celebrate International Women's Day in the month of March or anyday. #quotes

International Women’s Day is celebrated on March 8 and March is Women's History Month. It's a time when we celebrate the accomplishments of women from the past and in the present. We all love cool quotes, right? FTD has rounded up 100 of the most powerful free quotes from amazing women like Eleanor Roosevelt, Beyonce, Malala Yousafzai, and more! You can find them and use … [Read more...]

How to Look Slimmer in Your Clothes as a Woman Over 50

by Rebecca Forstadt-Olkowski Leave a Comment

How to look slimmer as an older woman

As women over 50, we may never have the same slim figure we did in high school. Some older women do but many of us struggle to lose weight. We often turn to oversized, baggy, and boxy clothes that make us look. . . well. . . big and frumpy. There is nothing wrong with having curves and our aging bodies are beautiful, but these simple tricks may help you look slimmer and give … [Read more...]

Has Your Long-Term Relationship Gone From Romantic to Platonic?

by Rebecca Forstadt-Olkowski 2 Comments

Older couple eating in kitchen

Relationships change over the years and if you are a woman over 50 you may have experienced this. The romantic fervor you had as a couple may have fizzled and now you are more like roommates.  Does your now platonic relationship with your spouse or partner make you feel like you need something more, or are you content with it? It can be frustrating to see long-term … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded
  • How to Stop Waiting and Start Saying What You Feel
  • How to Reduce Taxes on Your Retirement Income (Even After You Stop Working)
  • How Your Foot Shape and Arch Type Affect the Best Shoes for Women Over 50
  • Why Spring Reset Wellness Experiences Are Trending Right Now

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Rebecca Forstadt Olkowski
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