I buy a lot of produce and love vegetables that are fresh. However, they don’t always stay that way when they are in my refrigerator. I had the opportunity to try out a Luxear Fresh Keeper which is a set of 5 containers that are designed to store vegetables and fruit as well as meat, bacon, fish, and other foods. Watch my short video demonstration, here Click on the … [Read more...]
Asparagus and Artichoke Heart Salad
The coming of Spring means fresh asparagus is in season and bunches of the herbaceous stalks will start showing up in stores and farmer's markets. The Asparagus and Artichoke Heart Salad featured below is a delightful way to celebrate the season. Enjoy this recipe! This salad recipe is dressed in walnut oil and sweetened with fresh orange juice. Freshness is important … [Read more...]
Why Plant-Based Meat Alternatives are Not as Healthy as You Think
By now, you’ve probably heard about Impossible Burger or Beyond Meat as they have become hugely popular, especially for non-meat eaters. People claim they taste exactly like a juicy burger even though they are plant-based. Sadly, these meat alternatives have their downsides. Plant-based burgers are heavily processed and high in saturated fat. They are also higher in sodium … [Read more...]
Sweet Potato and Vegetable Latkes
Latkas are a tradition during Hanukkah and I love them as much as the next person. Those luscious potato pancakes with apple sauce or sour cream are hard to pass up. However, if you're fighting a weight battle or are concerned about your cholesterol, it may be better to break with tradition a little. Traditional latke recipes are often high in … [Read more...]
Italian Inspired Butternut Squash Stew | Vegetarian
I love butternut squash, in particular, because it has such a mellow and sweet taste. It's wonderful in stews, soups, or served simply as a side dish. In the Butternut Squash Stew recipe below, you can substitute butternut squash for any other squash you prefer including zucchini. Enjoy this recipe! Keep in mind that fall squash out-powers … [Read more...]
