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Post Menopausal Sex: Hot Flash Tips and Treatments

by Heather Ayer Leave a Comment

Post Menopausal Sex

You may have heard rumors about the sexual complications that arise from menopause. As a woman who has gone through these changes, menopause (and everything thereafter) may make you feel unlike yourself. Whether your sex drive diminishes or you feel uncomfortable in your skin, you are entering a new stage of your life, and this is all normal.  But the stigmas … [Read more...]

Has Your Long-Term Relationship Gone From Romantic to Platonic?

by Rebecca Forstadt-Olkowski 2 Comments

Older couple eating in kitchen

Relationships change over the years and if you are a woman over 50 you may have experienced this. The romantic fervor you had as a couple may have fizzled and now you are more like roommates.  Does your now platonic relationship with your spouse or partner make you feel like you need something more, or are you content with it? It can be frustrating to see long-term … [Read more...]

How Social Isolation Can Pose a Health Risk for Seniors

by Rebecca Forstadt-Olkowski 4 Comments

Social Isolation

Social isolation is defined as a lack of social contacts and having few people to interact with regularly. During the pandemic people who networked or visited regularly with family or friends were restricted in their interactions causing many to lose touch for a while. There is a difference between loneliness and social isolation. When you are lonely, you are in fear or … [Read more...]

Understanding Gender Identity Terms for People Over 50

by Rebecca Forstadt-Olkowski 7 Comments

Gender identity

I admit I feel old when it comes to the new gender identity pronouns that people are attaching to their online and offline profiles. He/him, She/Her, They/Them. To those of us who grew up with “him” and “her”, it can sometimes be confusing. I’ve been a voice actor for 40 years and have been involved with theatre and film folks all my life. A person’s sexual orientation never … [Read more...]

Should You Get Married Again in Later Life?

by Dan Matthews Leave a Comment

Should you get married in later life

The Baby Boomer generation remains one of the largest and long-lived in history. Born between 1946-1964, there’s no denying that you are getting older. Simply put, you’ve lived a lot of life! And, as we all know, life comes with changes – including marital changes. Maybe you got divorced years ago and focused on your career or family. Maybe you’re recently separated and … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • The Best Resort Wear for Women Over 50 in 2025
  • Household Tools I Love to Use to Make Life Easier Over 50
  • My Late ADHD Diagnosis and the Journey to Self-Acceptance
  • Best of Baby Boomer Blogs: Wings of Hope
  • Women Over 50 Are Throwing the “Rules” Out the Window
  • The Real Secret to a Rich Retirement? Hint: It’s Not the Money
  • Air Travel Tips from the Flight Deck
  • The Best At-Home Beauty Devices for Older Women for 2025
  • Rocking the Best Jeans for Women Over 60 by Body Shape
  • To Rant or Not to Rant? That is the Question

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