I attended a women’s networking group and our guest speaker was Julie Cobb. She’s the daughter of actor Lee J. Cobb and actress Helen Beverly. Julie is an actress herself with extensive credits. She played the part of Yeoman Leslie Thompson in the original Star Trek series. If you're a Trekkie, you will remember she wore a red dress and transformed to … [Read more...]
60 Minutes Segment Reveals How to Live to 90 and Beyond
I watched a 60 Minutes segment with Lesley Stahl called "Living to 90 and Beyond?" a while back. It profiled the University of California Irvine (UCI) 90 + study on aging, which observed seniors over 90, who lived in Laguna Woods, California, previously known as Leisure World. The segment revealed how these elderly seniors are staying active and … [Read more...]
Octogenarian Max Izenberg on Catching Health Instead of Disease
My friend Max Izenberg, author of Who Took My Chocolate Cake writes: "I came across an interesting comment the other day – “let’s catch health instead of disease” – and that really triggered my thinking about health and wellness, especially as we get older." But how do we catch that elusive condition known as “health”? There is so much material written about it on a … [Read more...]
2 Important Reasons to Rethink Juicing
I was watching TV and a segment came on ABC News that suggested that people rethink juicing. It caught my attention. Juicing has been promoted to those who are health conscious as a miracle way to quickly lose weight or as an anti-aging formula rich in antioxidants. But here are reasons why you may want to rethink juicing. 1. You lose … [Read more...]