The first time I made this Italian-style seafood pasta salad was at a birthday party for my 1-year-old daughter. That was in 1988. I've been holding on to the recipe for a long time because I adore seafood and love pasta salad. It's attractive and mixed with seafood, savory herbs, olives, and lemony vinaigrette. Bring it along with you to a potluck, or picnic, or serve it … [Read more...]
The Real Truth About the Mediterranean Diet
The Mediterranean Diet is touted as the healthiest way to eat on the planet but there are misconceptions about what it really is. To be clear, the Mediterranean Diet is not a diet It's a way of life that encompasses sensible eating habits and has been known to extend longevity. When you think of Mediterranean food, your first thought … [Read more...]
Shrimp Feta and Rotelli Pasta with Homemade Vodka Sauce Recipe
I know you can buy vodka sauce in a bottle, but homemade just really takes it home. This recipe for Shrimp Feta and Rotelli Pasta with Homemade Vodka Sauce is creamy and has just enough vodka not to be dangerous. The best way to make it is by using garden-grown tomatoes or canned tomatoes from Italy like Cento San Marzano. Enjoy this recipe! Here's the … [Read more...]
Greek Style Chicken Farfalla with Goat Cheese Recipe
There are so many ways to make pasta and a favorite for me is my recipe for Chicken Farfalla with Goat Cheese. I love goat cheese as it's much easier to digest than cow's milk for humans. In this garlicky creation, I have also added Kalamata olives giving it a Greek-style twist. Enjoy this recipe A little about Farfalla Farfalla pasta looks like tied little … [Read more...]