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You are here: Home / Archives for Italian

Seafood Pasta Salad

September 6, 2021 by Rebecca Forstadt-Olkowski 6 Comments

Seafood Pasta

The first time I made this seafood pasta salad it was for a birthday party I had for my 1-year-old daughter. That was in 1988. I've been holding on to the recipe for a long time because I adore seafood and love pasta salad. It's attractive, filled with a mix of seafood,  savory herbs, olives, and lemony vinaigrette. Bring it along with you to potlucks, picnics, or serve it … [Read more...]

Caprese Salad with Vegetables and Herbs

September 2, 2021 by Rebecca Forstadt-Olkowski 8 Comments

Baby Boomer recipes | Salad | Caprese Salad

Caprese Salad or Insalata Caprese, as it's known in Italy is typically made with fresh tomatoes, mozzarella cheese, fresh basil, and olive oil.  However, there are many variations.  You might want to add chopped fresh garlic, Balsamic vinegar, or other herbs. Enjoy this recipe! During summer, there's nothing better than fresh ripe tomatoes picked directly from the vine. … [Read more...]

Rustic Italian Frittata

April 6, 2020 by Rebecca Forstadt-Olkowski 3 Comments

Italian Frittata

Torta d'Erbe is another name for Italian Frittata, that originated in the countryside of Italy's Tuscany region. Italians enjoy it for breakfast, lunch, and sometimes as a dinner entree. The most authentic versions are made with fresh local vegetables of the season. Enjoy this recipe! A history of frittata A frittata is a sort of baked omelet and is often prepared in … [Read more...]

Sardinian Minestrone Soup

January 22, 2020 by Rebecca Forstadt-Olkowski 9 Comments

The word  "Minestrone" comes from the word "Minestra," which means dish up and serve. There are variations ranging from thick and dense to more of a broth. It was originally known as Cucina Povera -  or cuisine for the poor. A peasant may have killed a rabbit, or another type of meat used the bones as broth, and cooked up a soup made with beans and available … [Read more...]

Garbanzo Beans Salad with Sun-Dried Tomatoes

March 4, 2016 by Rebecca Forstadt-Olkowski 8 Comments

One of my go-to potluck dishes that everyone raves about is the tangy Garbanzo Beans Salad with Sun-Dried Tomatoes featured below. It's super easy to make and wonderfully tangy. Enjoy this Recipe! If you love chickpeas, as I do, you may also want to try my Tuscan Garbanzo Bell Pepper Soup. Health benefits of garbanzo beans Garbanzo beans are always a healthy … [Read more...]

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Rebecca Olkowski

I’m Rebecca an over 60, Los Angeles-based travel and lifestyle, blogger

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