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How to Achieve Balance and Inner Peace During the Holidays

by Rebecca Forstadt-Olkowski Leave a Comment

Balance and inner peace during the holidays with Rabbi Judy Greenfeld

I interviewed Rabbi and Cantor Judy Greenfeld who is a concierge Rabbi in West Los Angeles. She talked about how to achieve balance and spiritual contentment during the holidays as it is a stressful time for many people. Her tips are Universal and can apply to anyone no matter what religion they are. Watch my video interview here About Rabbi Judy Rabbi and Cantor … [Read more...]

Traditional Braided Challah Bread

by Rebecca Forstadt-Olkowski 2 Comments

Braided Challah bread is traditionally served by Ashkenazi Jews during rituals, particularly for Friday and Saturday Shabbat, except during Passover. Its woven ropes symbolize unity and the twelve mounds represent the twelve tribes of Israel. I'm sure you will agree that unity is much needed today. The origin of challah bread goes back to medieval times in Southern Germany … [Read more...]

German Gingerbread Recipe: Authentic Lebkuchen

by Rebecca Forstadt-Olkowski 18 Comments

Lebkuchen - German Gingerbread

Europe sparkles in the winter and Christmas decorations are everywhere. It’s a magical time to travel. During a Christmas Market cruise, I tasted authentic German gingerbread which inspired the recipe you see below. German gingerbread is much different than the kind we have here in America. If you can't go there to taste it, you can make it European-style at home. Enjoy … [Read more...]

Freezy Vanilla Pumpkin Smoothie

by Rebecca Forstadt-Olkowski 1 Comment

Pumpkin smoothie

My friend Michele the Trainer shared a wonderful pumpkin smoothie recipe with me that's perfect for fall. She's a Los Angeles-based Concierge Celebrity Fitness Trainer who lost 165 lbs and has kept it off since 1998 without drugs or surgery. Her philosophy is to eat plant-based healthy foods and, of course, stay active. She's also a published author, lifestyle coach, and … [Read more...]

Best of Boomer Blogs – Celebrate the Holidays 2022

by Rebecca Forstadt-Olkowski 8 Comments

Celebrate the holidays

Another year has rolled by, and the Best of Boomer Blogs bloggers have been enjoying the holidays. While some are cozying up to stay warm with bomb cyclones, a few of us have been guiltily basking in perfect weather. Well, maybe we don’t feel that guilty. All of us are grateful for all our readers who have stuck with us over the years. Being grateful is what the … [Read more...]

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Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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