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You are here: Home / Archives for heart disease

The Best Medical Wearables for People Over 50 in 2025

by Rebecca Forstadt-Olkowski 8 Comments

AARP The Magazine did an article on medical wearables which is a perfect gift for anyone you know over 50.  There’s so much new technology being developed to monitor senior health and possibly save lives that they are worth considering. I've gathered a list of some that I consider to be the best. Monitor your heart, circulation & blood pressure SonoHealth makes … [Read more...]

The Key Health Benefits of Cycling in Later Life

by Jennifer Dawson 2 Comments

Benefits of Cycling

Physical activity often decreases as women get older, but there are more physical and mental health risks in women who are not active. Cycling is a great, low impact form of cardiovascular exercise ideal for those who want to lose some weight or those who want to lift their mood. Here are some of the health benefits associated with cycling that Baby Boomers … [Read more...]

How to Prevent a Heart Attack When You’re Over 50

by Rebecca Forstadt-Olkowski 14 Comments

Baby Boomer Women | Women Over 50 | Heart Attack

At a women’s networking event I attended, our speaker was Dr. Cathie-Ann Lippman, M.D., a holistic doctor from Beverly Hills. She spoke about how to prevent a heart attack. I thought it was important to share her life-saving tips with as many of you as possible as women often have silent symptoms. A heart attack is the number one killer of women over 50 Dr. Lippman … [Read more...]

8 Reasons Walking Daily Will Add Years to Your Life

by Rebecca Forstadt-Olkowski 8 Comments

walking in the woods

I watched my parents decline as they moved into their late 80s and it made me realize the importance of maintaining mobility as we age.  Once an older person is sitting all day or confined to a walker or wheelchair, they begin to deteriorate rapidly. It's always sad seeing people who are much younger riding scooters in stores. Some have legitimate reasons like a … [Read more...]

How a Watchman Gave an AFib Patient Got a New Lease on Life

by Rebecca Forstadt-Olkowski 6 Comments

Afib patient Jan Mitchell tells her story about how the Watchman has helped to prevent her risk of stroke. #patient #Afib #doctors #medical #heartdisease

I interviewed Jan Mitchell, an AFib (Atrial Fibrillation) patient who currently has a Watchman device implanted to protect her against possible stroke. It’s the only FDA-approved implant proven to reduce the risk of stroke in patients whose AFib was not caused by a heart-valve problem. The advantage to the patient is that there is no longer a need to use blood-thinning … [Read more...]

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Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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