I used to get Bronchitis all the time and it was awful. That meant struggling to breathe and having to take antibiotics. After my last bout, I was lucky for several years until one summer when my throat started to feel scratchy. Usually, when the weather is warm, colds and flu aren't very active so I was hoping it would go away. Unfortunately, it transformed into the … [Read more...]
Sex After Menopause: Tips on Sexual Maintenance
A while back I appeared on a webcast hosted by Vibrant Nation called Sex After Menopause. A group of women over 50, including me, participated in a panel with noted women's health expert Dr. Barb DePree M.D. In the video at the bottom of this post, you can watch our panel as we share stories, ask questions, and listen as Dr. DePree enlightened us about sex after menopause. … [Read more...]
How to Manage Taking Your Medication Safely
World Health Day in April is about taking care of YOU. One way you can do this is to make sure you take your medication in a way that is safe and effective. Many of us over 50 are being prescribed medications for ailments that are common as we age. We’re also being bombarded with ads, paid for by drug companies, on television targeted to the Baby Boomer demographic. … [Read more...]