Medical coverage for Baby Boomers is an important discussion when it comes time to start using Medicare. Knowing your coverage is essential if you are going to plan for your overall health in the future. While Medicare will take care of your basic medical expenses now, there are some benefits not covered by Medicare. Certain services always come up in the conversation about … [Read more...]
Why Medication Adherence Needs to Be Taken Seriously
As Baby Boomers (born between 1946 and 1964) enter retirement and the Medicare system, developing chronic conditions, related to aging, is a primary concern. Even though many of us do whatever we can to stay healthy – eat well - stay active - a good portion take one or more medications. Medication adherence is key to overall health and wellness but isn’t always … [Read more...]
Medicare Overseas Travel Coverage: What You Need to Know
Baby Boomers are getting Medicare overseas travel coverage by signing up for a Medigap or Medicare Supplement plan. You may be surprised to know that Medicare by itself does not cover most expenses outside of the United States. There are many reasons why Original Medicare beneficiaries choose to invest in additional coverage, especially when traveling is a priority. Many … [Read more...]
7 Reasons Why A Morning Walk Can Energize You Over 50
I’m a walkaholic and I’m not afraid to admit it. I’ve always enjoyed my morning walk but now it’s become an addiction. If I miss it, I feel weird, like I’m out-of-whack. Walking makes me feel good and I’m not about to stop. For a while, I was doing about 5 miles a day but even a stroll around the block makes a huge difference. I walk for a variety of reasons, so I thought … [Read more...]
Why It’s Important to Include Self-Care in Your Wellness Routine
Welcome to the best years of your life! This is the time to really focus on you. Self-care and wellness go hand-in-hand. When you practice self-care on a regular basis, you will feel healthy and happy for many years to come. But when you’re over 50, self-care might look a little differently than it did 30 years ago. Now’s the time to learn what you need and practice it … [Read more...]