I'm updating this post from 2018 because I had cataract surgery on both my eyes. It was no fun walking around or trying to drive with a fog sitting on your eyeballs. The most miraculous thing that happened is that my ophthalmologist fixed my very near-sighted vision to 20-20. I wore glasses from the time I was six years old and contacts since I was 14. I'm so excited to see … [Read more...]
The Dreaded Colonoscopy: An Over 50 Reality
The thought of having another colonoscopy put me in a state of anxiety. However, it’s hard to avoid if you’re over 50. I had one 17 years ago when I hit the half-century mark. All went well, and I was determined not to have another one. My health care provider mails me a fecal occult home test to take each year. They’re easy to do. I won’t go into detail, but once you … [Read more...]
Simple Ways to Eat Right When You Are Undergoing Chemo
Chemotherapy is not a one-size-fits-all experience. When faced with chemotherapy, many cancer patients turn to online research, but reading about the recommendations only goes so far. Oftentimes, talking with other patients or survivors regarding how to cope with the uncomfortable side effects of treatment can be more helpful. Cytotoxic drugs are designed to inhibit the … [Read more...]
How to Be Your Own Health Advocate in Your 60s and Beyond
It’s the prime of your life. You’ve worked hard. You’ve paid your dues. You’ve raised your children and cared for your home. Now it’s your turn to be taken care of and be an advocate for your own health. You have the confidence, the experience, the resources, and the right to live your life on your own terms. You’re over 60 and whether you’re retired, nearing retirement, or … [Read more...]
I’ve Fallen and I Can’t Get Up Is a Baby Boomer Reality
One of the longest-running commercials on TV is the one where the old lady is lying on the ground yelling “I’ve fallen, and I can’t get up.” I remember listening to it when I was young thinking it was something old people had to worry about. Now that most of us Baby Boomers are 60+ it’s one of our greatest fears. While I was walking my dogs I tripped on something and … [Read more...]
