Have you ever had aches and pains occur for absolutely no reason? This can be a daily occurrence as we get older. Sometimes, you may feel pain in one part of your body and then it moves to another part the next day. This is all part of aging but it can also be frustrating. I’m not a doctor and only know what has worked for me to relieve everyday aches and pains. If they are … [Read more...]
Do You Need Glutathione for Better Aging? Listen to Dr. Nayan Patel
What if you could slow down aging or ward off disease, simply by spraying a liquid antioxidant on your body? I interviewed Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, & Increase Energy. As we are not getting any younger, why not? Watch our video interview. Click on the player below. Dr. Patel is a sought-after pharmacist, … [Read more...]
Having Trouble Sleeping Over 50? These Tips May Help
I have been working on a sleep campaign on Facebook and Instagram and am getting feedback from women over 50 who have trouble sleeping. It’s common for older people, particularly women in post-menopause to experience sleep issues. Many of these women offered tips on how they cope with the problem. Trouble sleeping has become even worse because of the pandemic as well as its … [Read more...]
Why Baby Boomers Must Beware of Health Marketing Scams
We all want to stay young and healthy and health marketers are keenly aware of it. They try to sell us products that will make us slimmer, stronger, sexier, and ageless. This is particularly true for the Baby Boomer demographic that spends big bucks on snake oil that doesn't live up to its claims. It's important to avoid health … [Read more...]
Can Menopause Cause Panic Attacks?
As we age, our hormones naturally begin to drop. Some will drop more than others and the impacts can be profound. For example, when a woman is in her late 30s, her testosterone levels are more than 50% lower than they were when she was 20. Other hormones that drop with age are estrogen and progesterone which lead to perimenopause and menopause and a whole world of … [Read more...]
