What if you could slow down aging or ward off disease, simply by spraying a liquid antioxidant on your body? I interviewed Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, & Increase Energy. As we are not getting any younger, why not? Dr. Patel is a sought-after pharmacist, health expert, and thought leader in the wellness space. He is … [Read more...]
Having Trouble Sleeping Over 50? These Tips May Help
I have been working on a sleep campaign on Facebook and Instagram and am getting feedback from women over 50 who have trouble sleeping. It’s common for older people, particularly women in post-menopause to experience sleep issues. Many of these women offered tips on how they cope with the problem. Trouble sleeping has become even worse because of the pandemic as well as its … [Read more...]
Is COVID-19 Anxiety Taking a Toll on Your Health and Wellbeing?
As I write this, we are almost 2 years into a historic and once unthinkable pandemic. Most of us were hoping it would be over by now but instead of slowing down, it’s spiking again. And if the virus wasn’t enough to take a toll on our health, the anxiety caused by it has become a condition in itself. COVID -19 anxiety syndrome may become the next health crisis. As of … [Read more...]
Are Health Marketing Scams Trying to Sell You the Fountain of Youth?
We all want to stay young and healthy and health marketers are keenly aware of it. They try to sell us products that will make us slimmer, stronger, sexier, and ageless. This is particularly true for the Baby Boomer demographic that spends big bucks on snake oil that doesn't live up to its claims. It's important to avoid health marketing scams that will drain your bank … [Read more...]
Can Menopause Cause Panic Attacks?
As we age, our hormones naturally begin to drop. Some will drop more than others and the impacts can be profound. For example, when a woman is in her late 30s, her testosterone levels are more than 50% lower than they were when she was 20. Other hormones that drop with age are estrogen and progesterone and lead to perimenopause and menopause and a whole world of … [Read more...]
