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You are here: Home / Archives for Baby Boomer Wellness / Disease Prevention

Why You Need to Get Tested for Hepatitis C If You Are Over 50

by Rebecca Forstadt-Olkowski 10 Comments

May 19th is National Hepatitis Testing Day and I want to make you aware of how important it is for anyone over 50 to get tested as soon as possible.  This is near and dear to my heart. My youngest brother passed away because of complications of Hepatitis C. He was 1 week short of his 50th birthday. Hepatitis C sadly has a stigma attached to it. People associate it … [Read more...]

What You Can Do to Prevent Age-Related Macular Degeneration

by Rebecca Forstadt-Olkowski 2 Comments

Your eyesight isn’t something you want to take for granted. We all face the possibility of being diagnosed with Age-Related Macular Degeneration, which is a leading cause of vision loss in people 50 and older. February is Age-Related Macular Degeneration (AMD) Awareness Month. Bausch + Lomb partnered with Prevent Blindness® to help older people preserve their sight. My … [Read more...]

12 Tips to Avoid Fainting in Public

by Rebecca Forstadt-Olkowski 17 Comments

12 Tips to Avoid Fainting

Have you ever passed out in public? It happened to me several years ago and it totally freaked me out. Of course, I was terrified that something was seriously wrong with me and wanted to avoid fainting in the future. My doctors ran tons of tests, including MRI, EEG, Holter Monitor, EKG, etc., but they were all negative. Finally, they came to the conclusion that I was … [Read more...]

Thermography vs Mammography for Breast Examination

by Rebecca Forstadt-Olkowski Leave a Comment

I attended an event where clinical thermographer Dr. Hillary Smith, D.C., was a speaker. Her talk was about "Thermography" as a better alternative to mammograms.  She stressed that rather than focusing on breast cancer awareness, we need to be more diligent about maintaining breast health. The advantage of thermography, (Digital Infrared Thermal Imaging) is … [Read more...]

Avoid These 6 Foods to Prevent Weak Bones Over 50

by Rebecca Forstadt-Olkowski 3 Comments

This post was contributed by Life Line Screening, a company that provides important health screenings throughout the country that you may not necessarily be offered at your doctor's office. Below, you will find 6 foods you need to avoid because they will cause weak bones as you grow older. Foods rich in calcium and vitamin D are considered to be bone-builders that can … [Read more...]

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Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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