Thanksgiving can be hazardous to our waistlines but I have found that eating soup regularly is amazing for losing weight. I love to make my favorite Herb Marinated and Roasted Turkey Recipe, and eat it until all that's left is the carcass. Instead of throwing the bones away, I make a fabulous after-Thanksgiving turkey soup using the carcass to flavor the broth. Enjoy this … [Read more...]
Andalusian Gazpacho: Spanish Cold Soup
Cold soup is one of my favorite things to eat in summer and nothing beats a good cup of gazpacho for not only flavor but nourishment. It was first mentioned in ancient Greek and Roman literature but became known in its modern version during the 16th century when tomatoes and green peppers were brought to Andalusia in Spain from the New World. Andalusia is located in … [Read more...]
Slow Cooker Chicken and Bean Soup
Getting enough protein is a major essential in the over-50 diet and this slow cooker chicken and bean soup recipe is packed with it. But, what is even better is that it's amazingly zesty and yummy! Serve it with shredded cheese, a little cilantro, and Tortilla strips and it's a meal in itself. Enjoy this recipe! Why you need protein in your diet when you are … [Read more...]
Pumpkin Soup with Apple and Bourbon
I made this pumpkin soup with apple and bourbon recipe for Halloween using sweet baby pumpkins. Enjoy this Recipe! How to roast a pumpkin to make pumpkin soup Pumpkin is a superfood and healthy in so many ways. This was the first time I ever roasted a pumpkin. It's actually pretty easy, especially because I used small "sugar" pumpkins. All you … [Read more...]
Organic Chicken Pot Au Feu Stew
A Pot au feu (pot on the fire) is defined as a French Stew consisting of meat and vegetables. It's steeped in rustic tradition and is typically made with beef, oxtail, or other types of meat. This recipe is made with chicken but it can be replaced by the meat of your choice. If possible, use certified organic chicken if available, for the best quality and … [Read more...]
