Once you reach a certain age, it’s easy to accept yourself as you are and settle into familiar rhythms and habits about what you enjoy, dislike, or see yourself pursuing. Breaking habits become difficult, and seeing yourself differently - a stranger from the "you" of the last several decades - can be challenging, and erode your confidence if you allow it to. But, you don't … [Read more...]
How to Enjoy the Benefits of Walking Uphill For Better Aging
Moving into our new home was a delight. On clear days the views across the sea and the bay were breathtaking. I thought about how lucky I was. The practicality of day to day living soon struck home when I realized that whichever way I walked outside the gate meant I was going downhill. Which is fine, but of course, walking home meant a trudge uphill. The shop is only 15 … [Read more...]
How to Develop the Skill of Being Adaptable to Survive Life’s Challenges
We all go through hard times, and as a Baby Boomer, you’ve probably experienced a challenge or two during your lifetime. Not everyone reacts to them the same way. Some people let their difficulties get the best of them and sink into depression or even suicide. Others go into panic mode and become physically ill. Some are good at being adaptable and manage to work through life … [Read more...]
Boomer Brands: Iconic Brands That Shaped Our Childhood
What brands do you remember most when you look back to the 60s and 70s? The first one that comes to my mind is Frosted Flakes. I guess I must have had a crush on Tony the Tiger. Others were Twinkies, Kool-Aid, Tang, and Oscar Mayer weiners. Barry Silverstein's first book is called Boomer Brands: Iconic Brands that Shaped Our Childhood. It’s a fun read and brings back fond … [Read more...]
How to Protect Your Retirement Before a Second Marriage
One of the reasons that people get married is so that they have someone to spend their golden years with. Seeing as life doesn’t always grant us the fairytale ending that we desire, a first attempt at marriage could end in divorce. Divorce at any stage of your life can cause a great deal of emotional and mental distress. However, there is always hope after divorce, as an … [Read more...]