While it is true that the majority of people are embracing veganism between the age of 16 and 64, around 2% of vegans in the US are aged 55 or over. In America, around 4% make the switch from an omnivore lifestyle for spiritual reasons, 19% for dietary reasons, and 77% for ethical reasons. If you are thinking of going vegan, rest assured, you are not alone. The … [Read more...]
How Eco-Friendly Living Will Leave a Legacy for Future Generations
Since the first Earth Day in the 1970s we as Baby Boomers have become aware of the need to keep our environment clean for our health and the health of future generations. Eco-friendly living may feel like a hippie term, but it's more important than ever before due to the Climate Change crisis and other environmental concerns. Remember smog? Los Angeles in the ’70s and … [Read more...]
Living With MS: An Artist’s Inspiring Story
Judy Rogers is an artist who lives in Texas. At the age of 52, she found out she had Multiple Sclerosis, (MS) a disease of the nervous system. The immune system accidentally attacks the myelin, (protective sheath) over the nerve cells in the brain or spine. For many people, it can be extremely debilitating, but Judy has managed the disease and has been thriving for the last 16 … [Read more...]
How to Harness the Benefits of Fitness and Diet Over 50
Fitness and diet are the magic cocktail for youthfulness, but being disciplined enough to have daily doses of these, is not a piece of cake, especially in your 50s. While aging is inevitable, harnessing the power of exercise and diet to boost energy, improve your mood, promote metabolism, and reduce the risk of developing chronic diseases is an asset by … [Read more...]
Do You Remember the Cold War TV Shows We Watched as Kids?
With all the talk about Russia, I thought it would be fun to look back at some of the Cold War-themed TV shows we watched when we were young. I didn’t understand all the implications back then but enjoyed them nonetheless. Now that we’re older we can more fully appreciate their satiric innuendos. Rocky and Bullwinkle – Boris and Natasha Who didn’t love Rocket J. Squirrel … [Read more...]