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Active Women Over 50

Living With MS: An Artist’s Inspiring Story

by Rebecca Forstadt-Olkowski Leave a Comment

Judy Rogers is an artist who lives in Texas. At the age of 52, she found out she had Multiple Sclerosis, (MS) a disease of the nervous system. The immune system accidentally attacks the myelin, (protective sheath) over the nerve cells in the brain or spine. For many people, it can be extremely debilitating, but Judy has managed the disease and has been thriving for the last 16 … [Read more...]

How to Harness the Benefits of Fitness and Diet Over 50

by Jennifer Dawson 6 Comments

Baby Boomer Women | Wellness | Fitness and Diet

Fitness and diet are the magic cocktail for youthfulness, but being disciplined enough to have daily doses of these, is not a piece of cake, especially in your 50s. While aging is inevitable, harnessing the power of exercise and diet to boost energy, improve your mood, promote metabolism, and reduce the risk of developing chronic diseases is an asset by … [Read more...]

Do You Remember the Cold War TV Shows We Watched as Kids?

by Rebecca Forstadt-Olkowski 14 Comments

With all the talk about Russia, I thought it would be fun to look back at some of the Cold War-themed TV shows we watched when we were young. I didn’t understand all the implications back then but enjoyed them nonetheless. Now that we’re older we can more fully appreciate their satiric innuendos. Rocky and Bullwinkle – Boris and Natasha Who didn’t love Rocket J. Squirrel … [Read more...]

Is Your Hearing Loss Making it Hard to Deal with Daily Life?

by Rebecca Forstadt-Olkowski 8 Comments

Baby Boomer Women | Wellness | Hearing Loss

When we were young watching cartoons, there was a character with a funnel in his ear who couldn’t hear. He always said, “Eh! Whatcha say?  It was funny then, but not as funny now as we get older and begin to experience hearing loss. I interviewed Danyell Schendel who lost all hearing in her right ear after a bout with meningitis as a toddler. Danyell was a participant in a … [Read more...]

Women Inspired Cocktails from the Victorian Age | Women’s History Month

by Rebecca Forstadt-Olkowski 15 Comments

Women's History Month | Women and Cocktails | Pomp & Whimsy Tasting Los Angeles

I attended a liquor tasting and panel discussion about The History of Women and the Cocktail. It was presented by Pomp & Whimsy, a boutique distiller of gin liqueur, and the Museum of the American Cocktail. (MOTAC), in association with the Kindred Spirit Society. The focus of the discussion was Victorian-age cocktail recipes created by women of the era. The event was … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Rebecca Forstadt Olkowski
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