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Baby Boomster

Active Women Over 50

Twisted Family Values: a Book Excerpt

by Guest Blogger Leave a Comment

V.C Chickering is the author of the new novel "Twisted Family Values" and has written for Comedy Central, MTV, Lifetime, Cosmo, and other publications. She started her writing career in her mid-forties. Please enjoy this excerpt from her book. Spray Tan Like so many others I finally got the wake-up call when my dermatologist told me I had some precancerous cells on my … [Read more...]

How to Survive Caregiving a Loved One

by Rebecca Forstadt-Olkowski 10 Comments

caregiving and love - taking care of the caregiver

In general, I love to write about sexier stuff like travel, fashion, and lifestyle for women over 50, but sometimes life intervenes.  Taking care of a sick loved one is a challenge. Obviously, you’d like to see them get better, but sometimes it’s a waiting game. It affects everything in your life, from going out with friends, your work, traveling, and even what you eat. … [Read more...]

How to Keep Up Your Fitness On a Summer Road Trip

by Maggie Potter 2 Comments

Summer Road Trip

The season of road trips is upon us, which means it’s about time we consider how healthy we plan on staying this summer. Summer affects most people in one of two ways: either the sun makes you lethargic and eager to stay inside, or it gives you energy and motivates you to go out. Whichever one you are, these road trip fitness tips will keep you in shape. Summer road trips … [Read more...]

Best Fitness Tips to Prevent Bone Loss For Women Over 50

by Claire Morgan Leave a Comment

Fitness tips to avoid bone loss

As you age, it's normal to expect that your body will get weaker. By the time you're over 50, you may notice some weakness in your bones that could result in random unexplained pain. Bone loss is to be expected, but there are steps you can take to maintain your bone density and keep your bones from deteriorating, no matter how old you are. Exercising is always a good … [Read more...]

What I Regret About Divorce Now That I’m Retired

by Lynn S. Evans 7 Comments

I was having lunch today with two friends.  I asked them what, if anything, they would like to know more about in the area of personal finance.  One of the women was quick to answer, “I would have gotten divorced sooner if I’d realized how much it cost me in my retirement plan, my investments, and my home equity. You should caution women to consider the greater … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How Women Over 50 Can Turn Everyday Lifting Into Strength Training
  • Taking Pain Medication After Surgery or an Injury? Recognizing the Early Signs of Opioid Dependence
  • LeMuse: How a Small Handmade Linen Fashion Company From Lithuania Has Gone International
  • The Beauty Found in Rewriting Life’s Script in My 50s
  • What is Behind the Old Doors of Europe?
  • Travel Essentials I Packed for Paris at 72: What Worked and What Didn’t
  • Quince Haul for a Not So Skinny Woman Over 60
  • Celebrating Birthdays, Retirement Parties, and Girls’ Weekends with Treats You Can Actually Eat
  • The Notion of Time Travel Has Always Fascinated Me
  • How to Dress for a Humid Heatwave

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Rebecca Forstadt Olkowski
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