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Best Casual Summer Clothes Women Over 50 Will Wear in 2026

by Rebecca Forstadt-Olkowski Leave a Comment

Summer Dresses for women over 50

If you are an older woman like me, you probably want to wear something breezy and cool when it's hot outside. Nothing is cooler than a breathable and lightweight dress. White and light-colored clothing rule! When you think about summer clothing, white is always cool and chic. But if white washes you out, go for light-colored pastels or off-white tones. Dark colors store … [Read more...]

Intermittent Fasting for Women Over 50: Is it For You?

by Rebecca Forstadt-Olkowski Leave a Comment

Intermittent Fasting

I kept hearing about the benefits of intermittent fasting as it’s become a buzzword. Even my brother suggested that I try it, but I always resisted because I’m a big foodie and thought it would be torture. I finally decided to give it a go because both of my kids are getting married at the end of the year and I don’t want my belly fat ruining the wedding photos. Intermittent … [Read more...]

Shift Dresses for Women Over 50 by Body Shape

by Rebecca Forstadt-Olkowski 6 Comments

Shift dresses for women over 50

I have always loved wearing shift dresses because they are comfortable, airy, and can disguise a multitude of midlife and beyond bulges. However, if you aren't careful, a shapeless style could make you look like you're wearing a flour sack. If you choose a style to fit your body shape, a shift will not only be comfortable, but attractive as well. A breezy dress for maximum … [Read more...]

How to Celebrate a Milestone Birthday in Style

by Guest Blogger Leave a Comment

Milestone Birthday Party

Tips from a consummate party pro. There’s only one thing that event planning pro Renee Patrone Rhinehart loves more than a good party. And that’s helping other hosts across the country throw the best ones.  Now that parties are back in full force again, she’s seeing a trend toward super festive milestone birthday parties. Here, she offers ways to make a 50th, 75th, and … [Read more...]

Alembika: Creative Women’s Urban Clothing

by Rebecca Forstadt-Olkowski Leave a Comment

Alembika

Israeli designer Hagar Alembik has created an urban line of clothing for her company Alembika. It caters to women of all ages and sizes who truly want to be themselves. I was gifted a tunic from the Rose Collection along with a pair of Jess Crinkle Punto pants to try out. Punto pants poof out at the bottom, giving them an Aladdin-style shape. I was concerned a large tunic … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Best Online Exercise Programs for Women Over 50 for 2026
  • Creating Wearable Art: How To Make DIY Jewelry That Reflects Your Personal Style
  • The Most Kick Ass Booties For Women Over 50 in 2026
  • Elegant but Edgy Style for Women Over 50
  • Comfortable Shoes That Women Over 60 Will Love 2026
  • The Effortless Chic Formula Women Over 50 Swear By (No Heels, No Spanx, No Apologies)
  • How Women Over 60 Can Instantly Improve Their Look With Smart Fashion and Makeup Choices
  • Why Balance and Flexibility Matter for Active Women Over 50
  • Wine Tours And Vacations: How To Plan A Retiree-Friendly Wine Holiday With Your Friends
  • Athleisure for Active Women Over 60 That Works for Fitness or Travel

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Rebecca Forstadt Olkowski
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