Have you ever asked yourself, "Who is my true self?" It's a mysterious question because some of us have no idea who we are really are. I was at a conference, and one of our speakers was Nia Peeples. She’s an actress best known for her part as “Nicole” in the TV series “Fame.” Nia talked about the process she's been going through to rebrand herself. Throughout her acting … [Read more...]
Canandaigua, New York | Anti-Aging Wine in the Finger Lakes
The Finger Lakes, in Upper New York State, are known for their excellent anti-aging wine. That's because it contains a high concentration of resveratrol, which is found in the skin of the grapes grown there. It's produced naturally, has life-sustaining properties, and helps prevent heart disease and cancer, depending on how it's grown and processed. I had to try some when … [Read more...]