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Go Full on Foodie at California Wineries

by Rebecca Forstadt-Olkowski Leave a Comment

Chef Frakes in the winery garden with Lynn Fritz and Anisya Fritz, owners of Lynmar Estate

California wineries have been adopting a trend that will please culinary devotees who come to visit. They have been adding wine-pairing experiences with food prepared by in-house chefs. Many of these chefs come from top restaurants around the world and create the ultimate gastronomic experience for their guests. Cakebread Cellars resident chef, Brian Streeter says, “There … [Read more...]

The Best Gift Ideas For Women Over 50 in 2025

by Rebecca Forstadt-Olkowski 66 Comments

Gift Ideas for Older Women

If you've hit a brick wall on special occasions or holiday gift ideas to give your mom, grandma, or older women friends, then you'll enjoy this gift guide. Whether you are looking for Valentine's Day, Mother's Day, Birthday, Holiday gifts, or gifts of appreciation, any woman over 50 will love them. Older women who have spent decades caring for others put themselves last … [Read more...]

7 Awesome Aging Health Benefits of Drinking Red Wine

by Raichelle Carpio Leave a Comment

Wine glass filled with red wine

According to the National Academy of Sciences, people have loved drinking red wine for around 8,000 years now. It has been a staple on our dinner tables for all this time because of its unique taste and aroma. Even Hippocrates, the Greek physician, considered wine as an integral part of a good diet. He recommended using it as a disinfectant on wounds and prescribed it to … [Read more...]

Ambrosia with Berries and Champagne

by Rebecca Forstadt-Olkowski Leave a Comment

Baby Boomer Recipes | Fruit | Champagne Berry Ambrosia

Berries are ridiculously good for you and filled with anti-aging antioxidants. They're even better mixed in with a little bubbly. That's why I created this yummy champagne berry ambrosia that only takes minutes to make. Enjoy this recipe! This recipe is perfect at the end of a meal, to eat as a snack, or at a Sunday brunch.  There’s no refined … [Read more...]

How to Find Your True Self Over 50 – Who Are You?

by Rebecca Forstadt-Olkowski 18 Comments

Who are you really?

Have you ever asked yourself - "Who is my true self?" It's a mysterious question because some of us have no idea who we are really are. I was at a conference and one of our speakers was Nia Peeples. She’s an actress best known for her part as “Nicole” in the TV series “Fame.” Nia talked about the process she's been going through to re-brand herself. Throughout her … [Read more...]

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Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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