A visit to Spain and a mushroom vendor at my local farmer's market inspired me to create this recipe for Spanish Style Sauteed Mushrooms. It can be served as a tapas dish. I used a combination of Maitake and Oyster varieties. However, you can use any type of mushroom you want as long as they aren't poison or hallucinogenic. LOL Enjoy this Recipe! According to … [Read more...]
Herb Roasted Root Vegetables Recipe
The herb-roasted root vegetable recipe includes a colorful mix of root vegetables and fresh herbs. It's a perfect side dish for Thanksgiving or a fall meal. Enjoy this recipe! You're going to need some elbow grease to peel and chop all the vegetables, but it will pay off in the end. Try to enlist your grandchildren to do KP duty. I bet … [Read more...]
Sicilian-Style Eggplant Caponata Recipe
This Sicilian-style eggplant caponata recipe makes a delightful appetizer or side dish and is low in fat. It's especially tasty when served over crostini (toasted rustic bread) crackers, crusty bread, or by itself. Eggplant is known in Europe as aubergine and adds sweetness to this recipe. Along with olives, capers, and other vegetables, it makes a … [Read more...]
Is Vegetarianism Right for You When You’re Over 50?
If you're over 50, you're probably concerned about maintaining your health in the future and are considering vegetarianism. Most Americans consume red meat and processed meat products on a daily basis and end up with heart disease or type 2 diabetes. Vegetarians don't eat meat or fish but still eat eggs and dairy. Vegans take this a … [Read more...]
